My 30 Day Goal is:Do at least 2 strength workouts each week. Current Thought:Welcome to autumn, my favourite season. Yesterday was a fairly good day. I dusted off my stepper and clocked up over 3000 steps before leaving the house. Walked into town for ringing. Did all the ironing when I got back. Did allContinue reading “Resigned”
Category Archives: Uncategorized
Bold
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Very productive day yesterday. The Exec meeting went well, during which I shared the sign up figures for the various events throughout the weekend, including the financial state, demonstrating that for the first time ever, the whole weekend is likely to come in as cost neutral,Continue reading “Bold”
Feisty
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Did workout 3 of the strength challenge first thing yesterday. Wasn’t going to, and have a rest day instead, but I felt on a roll with it, and was awake early enough to do it before my massage. Then realised I won’t be able to finishContinue reading “Feisty”
Pumped
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Fairly good day yesterday. Got some new paperwork completed for some of my projects. Got two new small projects needing my help, even though just a light touch. Did the second strength challenge workout when I got home, targeting upper body, my weakest point. DOMs hadContinue reading “Pumped”
Motivated
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Had fun drawing process maps yesterday. It didn’t really take that long once I got started. There’s potentially a couple of small projects coming my way, but they haven’t been defined yet. Did the first of the Joe & Rosie Strength Challenge workout when I gotContinue reading “Motivated”
Frustrated
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Yesterday didn’t really go to plan at all. The early meetings all went ok but after that it went downhill. For some reason I started biting my nails, all the way down to the raw nail bed. So, of course this morning I can barely holdContinue reading “Frustrated”
Deflated
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Could do with another weekend off. Feel quite tired this morning after a long day out yesterday. The day itself was lovely and enjoyable, and didn’t require much effort on my part. Some ringing, chatting to a lovely lady all the time we were on theContinue reading “Deflated”
Prepared
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Productive day yesterday. Some admin, ringing, food prep, a workout, and a late meeting. Everything is in place now for the ACM weekend. Just a few things that I need to print off and I’ve done everything I can. Enjoyed a 30 min barrre burn workoutContinue reading “Prepared”
Energetic
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Lovely day, and evening, yesterday. Sat and reading for most of the day. Walked into town for lunch out, which I wasn’t expecting, and got rid of the remaining books I’d cleared a while back, but just needed taking to the charity shop. Went to myContinue reading “Energetic”
Reconnecting
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Very quiet day yesterday, really. I popped into town to buy some fresh flowers and a birthday gift. Then spent most of the rest of the day in and out of reading and napping. My right eyelid was twitching all day and getting on my nerves,Continue reading “Reconnecting”