Revitalised

My current feeling:Revitalised. My current thoughts are:Was completely focused at work yesterday. Typed up all the notes from the first set of interviews I’d done. I used the Pomodoro technique again, setting a timer on my phone. It was a really productive way to get the work done. When home, I did the first workoutContinue reading “Revitalised”

Classic

My current feeling:Classic. My current thoughts are:What I’m wearing today, I think looks classically elegant. A burgundy bodycon dress, with a black belt and a burgundy patterned scarf tucked into the belt. I’ll add knee high black boots and my new burgundy coat. Definitely this season’s colours and my favourite. I love the look. MyContinue reading “Classic”

Regretful

My current feeling:Regretful. My current thoughts are:Mildly. I didn’t do a workout in the end yesterday, despite having the opportunity. Instead, I chose to relax and read, and take time to rejuvinate my tired body form the night before. I did get my steps in, and of course do some bellringing, but enjoyed just chillingContinue reading “Regretful”

On Cloud Nine

My current feeling:On Cloud Nine. My current thoughts are:Just checked in to the next Advanced Plus Body Coach App section. Never thought I’d say I was at an advanced level of exercise, and in some respects I’m still not, but my whole fitness levels have increased, I can see and feel the difference it’s havingContinue reading “On Cloud Nine”

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