My current feeling:Static. My current thoughts are:Barely moved yesterday. Didn’t have time to get out for a lunchtime walk because of back to back meetings. Didn’t have time to work out, or even do some stepping. Didn’t even walk a mile in total, all day. However, nothing on the schedule for donight so definitely getContinue reading “Static”
Category Archives: Uncategorized
Energised
My current feeling:Energised. My current thoughts are:Good day at the office crunching numbers and prepping other paperwork. Even though it was a hot and muggy evening, I completed a full 40min full body workout. Super sweaty. That left me energised for the rest of the evening. I pottered about with a few admin tasks thenContinue reading “Energised”
Wonderful
My current feeling:Wonderful. My current thoughts are:A good day at the office yesterday. Actually achieved something. Did some money transfers into higher interest paying and tax free vehicles to help maximise my savings for early retirement. Fired out some quick admin before going out ringing. Had an excellent learners practice with the return of GordonContinue reading “Wonderful”
In flow
My current feeling:In flow. My current thoughts are:I feel quite calm about returning to work today. I prepped this weeks food for work and am pleased with only having put a couple of lbs on over the weekend, which should shift pretty easily. I did a few admin bits yesterday which helped clear some urgentContinue reading “In flow”
Elated
My current feeling:Elated. My current thoughts are:Yesterday went so well. I got to chat to all sorts of people. Some I sought out, others came to find me. The weather could have been a little kinder but overall it was a good day. I did eat and drink rubbish but given that was all thatContinue reading “Elated”
Surprised
My current feeling:Surprised. My current thoughts are:We are away for the weekend at the National 12 Bell Striking Contest in Chilcompton, Somerset. Not participating but partly in my role as CCCBR Deputy President, and partly because it’s actually a good day out listening to excellent ringing and soaking up the atmosphere, chatting with people we’veContinue reading “Surprised”
Purposeful
My current feeling:Purposeful. My current thoughts are:Having gone from not having much to do, I know have 4 projects and a couple of other small tasks, plus some governance work. I also got a new prospective coaching client yesterday. That came via the East of England NHS coaching hub. I need to have a discussionContinue reading “Purposeful”
Ready
My current feeling:Ready. My current thoughts are:Colleagues in the office today for a senior leadership team meeting. It will be great to have the buzz of conversation and decision making. I like my solitude, but its nice to get the enthusiasm of others and a collective way forward every now and then. I think itsContinue reading “Ready”
Needy
My current feeling:Needy. My current thoughts are:I need to workout. I need to focus on various tasks I’ve been given at work. I need to go through my ringing in box. I need to put SOSI learning into practice. I need to stop sabotaging myself around food choices at weekends, or not doing workouts. IContinue reading “Needy”
Motivated
My current feeling:Motivated. My current thoughts are:Time to get serious. I was looking through some social media posts of people who have been on the Body Coach app about the same length of time as me. I know you should never compare yourself to anyone else, but one woman had lost 3 stone and herContinue reading “Motivated”
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