My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A productive day. Went to Costco to fill up the freezer again. Did some admin and had a meeting where I challenged the other person into action. Did a quick 20 minute barre HIIT workout as I’d run out of time toContinue reading “Exstatic”
Category Archives: Uncategorized
Positive
My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:Fairly quiet day at the office. Caught up with my new boss after having looked into the projects I’ve been assigned. I think she’s happy with my analysis and steps so far. Left the office early to continue working from home asContinue reading “Positive”
Confident
My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A good day yesterday. I got the details of the new projects to work on and had a good read through what we’d got, then contacted the people concerned to offer support. I got a couple of responses back the same day,Continue reading “Confident”
Strong
My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A reasonably good day at the office with some work to do. I’ve now got the details of the projects I am to work on so l can look though and determine next steps. I really enjoyed my workout when I gotContinue reading “Strong”
Dynamic
My 30 Day Goal is:Lose whatever weight to get to 12stone. Current Thought:Quiet day yesterday, but interesting. Had my one to one with my new boss. She’d bought a colleague along who manages the new intake of projeds so had an idea on what was up and coming. Out of that I’ve now got 3Continue reading “Dynamic”
Curious
My 30 Day Goal is:Lose whatever weight to get to 12stone. Current Thought:Got some ironing done before ringing, then finished the rest off when we got back. Did my food prep after lunch, then emptied the baking cupboard of food stuff, the majority well out of date. I haven’t done any serious baking for aContinue reading “Curious”
Practical
My 30 Day Goal is:Lose whatever weight to get to 12stone. Current Thought:Everything went as planned. I did a barre burn workout first thing, helped by having laid out my workout clothes the night before. I followed that by an on plan refuel breakfast. I sorted out two bags of clothes to go to myContinue reading “Practical”
Calm
My 30 Day Goal is:Lose whatever weight to get to 12stone. Current Thought:Got most things I intended to done yesterday. Bought fresh flowers in town. Cracked out some admin in preparation for this afternoon. Assisted in the dismantling of some of the kitchen cupboards. Did my cycle workout, and the last of the fat burnerContinue reading “Calm”
Organised
My 30 Day Goal is:Lose whatever weight to get to 12stone. Current Thought:I only had 2 eat the frog tasks on my work list yesterday so it didn’t take long to get through them. One of them was to completely empty my inbox. I managed that quite easily and the only email I left thereContinue reading “Organised”
Intentional
My 30 Day Goal is:Lose whatever weight to get to 12stone. Current Thought:New month, last quarter of the year. Using the SOSI 90 day reinvention plan to kickstart the last few months to end the year on a personal high. I want to be more intentional and deliberate in what I do. Everything needs toContinue reading “Intentional”
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