My 30 Day Goal is:Declutter my corner of the lounge and swap winter/summer wardrobes. Current Thought:Busy but fruitful day ahead. Started it well with a 15min HIIT workout. The Big 5 it’s called: running on the spot, squat jumps, mountain climbers, reverse lunges and burpees. I didn’t fancy another weighted session after yesterday, feeling thatContinue reading “Buzzing”
Tag Archives: #buzzing
Buzzing
My current feeling:Buzzing. My current thoughts are:Went from having very little energy on Saturday, to too much of it on Sunday. Kept moving from the get go. Completed the massive ironing pile. Did lots of workouts and extra moves, plus ringing. Was energised throughout the meeting and ended up sharing my offer to step inContinue reading “Buzzing”
Buzzing
My current feeling:Buzzing. My current thoughts are:Really enjoyed my day yesterday. Whilst C was out, I used my stepper and “walked” the equivalent of four miles. I had my earphones in listening to upbeat music and for an hour, was in my own little world, getting very sweaty. I made myself a Biscoff smoothie, onContinue reading “Buzzing”
Buzzing
My current feeling:Buzzing. My current thoughts are:Excellent day yesterday. I found some really quick standing abs exercises I can do without necessarily having to change into workout gear. I did these, and my arm raise challenge, and stair pushups all before C was out of the shower. We went to Costco and stocked up theContinue reading “Buzzing”
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