My 30 Day Goal is:Lose at least 8lbs. Current Thought:Chilled out day yesterday. Swapped my planned workout for one less strenuous as I still had DOMS from the last few days. Good move. Haircut, massage and very brief trip around some shops due be both hairdressers and massage running late, then having to wait overContinue reading “Chilled out”
Tag Archives: #chilled
Chilled
My 30 Day Goal is:Declutter my corner of the lounge and swap winter/summer wardrobes. Current Thought:Had a lovely day yesterday. Felt less anxious about the dentist than I ever have done before, I’d manage to keep myself together based on it only being a check up. A beautiful stop off at Basildon Park in theContinue reading “Chilled”
Chilled
My current feelingChilled. My current thoughts are:Long journey to Wantage yesterday. Roadworks and slow traffic all the way. We ended up stopping off where we hadn’t intended for a wee and a quick lunch. More roadworks later we still got there at 4pmish. Too late to do a workout. Although in my mind we hadContinue reading “Chilled”
Chilled
I’m currently feeling:Relaxed. My thoughts creating this feeling:Had a lovely day travelling up to Nottingham yesterday. We stopped off at the childhood home of Sir Isaac Newton. It was a pretty little place with some science stuff to look at, the house and the alleged tree from which the apple fell and he “discovered” gravity.Continue reading “Chilled”
Chilled
I’m currently feeling:Pleased. My thoughts creating this feeling:Final beginner cycle check in for JWW this morning. Had to take all my measurements again. I wasn’t holding out much hope for spectacular progress and if you compare the end of cycle 2 with end of cycle 3, there’s not much in it, however if you compareContinue reading “Chilled”
Chilled
I’m currently feeling:Relaxed. My thoughts creating this feeling :Yesterday went ok. There wasn’t too much drama. I did shut Mum down when she started talking about C’s exwife whom she’s suddenly become freinds with. My brother decided he and I should split the bill 50/50 then get contributions back from the other two siblings, whichContinue reading “Chilled”
Chilled
I’m currently feeling:Concerned My thoughts creating this feeling :It’s predicted to reach 40°C in parts of the Uk today. People are going to suffer, especially those who don’t follow advice, putting additional pressure on an already breaking NHS My desired feeling:chilled – literally Thoughts to practice to create my desired feeling:Drink plenty of water, stayContinue reading “Chilled”
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