Tag Archives: #defeated

I’m currently feeling Defeated. My thoughts creating this feeling:Didn’t have a lunchtime walk yesterday as it was raining. Didn’t do a JWW when I got have because C had an early meeting which meant an early dinner, and to be honest, I’d kind of already talked myself out of doing one anyway by the time IContinue reading “Defeated”

I’m currently feelingDefeated. My thoughts creating this feeling:Didn’t get out for a walk yesterday lunchtime. Got home and started a JWW. I did a 10 minute Abs Challenge to start with and pushed myself harder during that. Then I started the 25 minute EMOM workout. I got less than half way through and had toContinue reading “Defeated”