Disciplined

My 30 Day Goal is:Lose at least 8lbs. Current Thought:After an initial couple of meetings, the day then progressed rather slowly and quietly. Booked tickets for a Christmas classical music concert. Got home and did a 20 min kettlebell workout from my new cycle. Absolutely loved it. Given I only had a 10kg and 12kgContinue reading “Disciplined”

Disciplined

I’m currently feeling:Glad. My thoughts creating this feeling:My period started yesterday. At 52 and a half years old, its about time it stopped, however it’s as regular as clockwork still. Luckily I don’t suffer too much with it. Mildly tender breasts and sometimes a bit of a tummy ache for a day. I’m glad it’sContinue reading “Disciplined”

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