I’m currently feeling:Thrilled. My thoughts creating this feeling :I have been changing my thoughts around food and weight loss following TL’s examples. We have cut out all extra snacking and I’m drinking plenty of water. Our portion sizes have got smaller and I’m making healthier choices when eating out. This morning when I got onContinue reading “Comfortable”
Tag Archives: #journalling
Creative
I’m currently feeling:calm. My thoughts creating this feeling :I have everything I need for the weekend sorted and ready to go there is nothing else I can do or need to arrange, except packing a suitcase. My desired feeling:Creative. Thoughts to practice to create my desired feeling:I have some time to consider my dreams andContinue reading “Creative”
Connection
I’m currently feeling:Alone. My thoughts creating this feeling :You can still be with someone and be alone, especially if you barely speak and receive no intimacy at all. Yesterday C and I barely said anything to each other all day.. We hadn’t argued or anything like that, just had nothing to say to each other.Continue reading “Connection”
Dynamic
I’m currently feeling:Tired. My thoughts creating this feeling :As a result of yesterday, C and I have hardly been talking because he was the one having ago at me when the ringing collapsed and only vaguely said something less harmful when no one could hear and certainly didn’t say anything to the person who didContinue reading “Dynamic”
Successful
I’m currently feeling:confident. My thoughts creating this feeling :It’s a Bank Holiday so no going to work today. We are going ringing in Suffolk with friends and I am not the weakest link I have ordered a salad for lunch and will make my work breakfasts and lunches when we get back home. I completedContinue reading “Successful”
Relaxed
I’m currently feeling:proud. My thoughts creating this feeling :when someone started to play the blame game yesterday they were shut down immediately. I also gave strong opinions , considered ideas and proposed strategies for the future that were well received and shared with others who attended later in the day. I rang without error afterwardsContinue reading “Relaxed”
Safe
I’m currently feeling:Nervous. My thoughts creating this feeling :I have to travel to London on my own and attend a meeting that I’ll be joining part way through, so not sure when would be an appropriate time. Then there are people there who trigger defensiveness in me and will no doubt try to blame meContinue reading “Safe”
Glamorous
I’m currently feeling:Abundant. My thoughts creating this feeling :It’s payday. I have some major expenses being procured today that will elevate my personal style. I will be Spending time doing something I enjoy but haven’t had time to do it for about 3 months (baking). I will be going shopping later with my husband toContinue reading “Glamorous”
Delighted
I’m currently feeling:proud. My thoughts creating this feeling :I did what I set out to do yesterday. I determined what activities needed prioritising and carried them out Pleased to have cleared those tasks from my To Do List. My desired feeling:Delighted. Thoughts to practice to create my desired feeling:I have a couple of meetings scheduledContinue reading “Delighted”
Enthused
I’m currently feeling:Dispondent. My thoughts creating this feeling :Not everyone attended last nights meeting and didn’t let me know they weren’t coming. One person in particular hadn’t completed any of their tasks over the last gear so we wrote tham off as being too late now. There are delays in others meeting deadlines so itContinue reading “Enthused”
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