My 30 Day Goal is:Lose at least 8lbs. Current Thought:Chilled out day yesterday. Swapped my planned workout for one less strenuous as I still had DOMS from the last few days. Good move. Haircut, massage and very brief trip around some shops due be both hairdressers and massage running late, then having to wait overContinue reading “Chilled out”
Tag Archives: #journalling
Pleasure seeking
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Bit of a slow day yesterday. A couple of brief meetings but not much other than that. The work I wanted to get done didn’t take too long. Despite threat of thunder storms, it stayed dry so I could go out for my lunchtime walk. ItContinue reading “Pleasure seeking”
Strong
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Good day at work yesterday. Useful conversations and way forward agreed at Orsett. Spent the afternoon data filtering spreadsheets for summarising. No commute as I worked from home in the afternoon. This, and the fact C was late getting dinner started meant I knew I hadContinue reading “Strong”
Disciplined
My 30 Day Goal is:Lose at least 8lbs. Current Thought:After an initial couple of meetings, the day then progressed rather slowly and quietly. Booked tickets for a Christmas classical music concert. Got home and did a 20 min kettlebell workout from my new cycle. Absolutely loved it. Given I only had a 10kg and 12kgContinue reading “Disciplined”
Excited
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Back to work yesterday. 182 emails, half of which could be deleted without even reading. Some were for information only, then a small smattering that actually required some action or response. Update with my boss and some information gathering for her, then I was largely doneContinue reading “Excited”
Amazed
My 30 Day Goal is:Lose at least 8lbs. Current Thought:A very busy day yesterday. Started admin and ironing before even going ringing in the morning to try and get a head start. Got straight back into admin when I got back home. An early lunch before the CC Exec meeting where I raised an issueContinue reading “Amazed”
Dynamic
My 30 Day Goal is:Lose at least 8lbs. Current Thought:Yesterday was our first full day back home. Peal attempt at Fobbing first thing so no chance to workout. Peal was successful, only made a couple of minor hesitations. Managed to get a large blister on my left forefinger and in the middle of my leftContinue reading “Dynamic”
Determined
My 30 Day Goal is:Save at least £500. Current Thought:Quick 10 mins abs workout first thing yesterday , during which I felt like I was going to throw up. I had to miss out the last move. Final holiday big breakfast, packing then drive home. We got back around 2pm. Loaded the washing machine, CContinue reading “Determined”
Anticipation
My 30 Day Goal is:Save at least £500. Current Thought:Early resistance band workout. Breakfast took 50 mins to arrive, allegedly an issue with the cooker. We spent the best part of 6 hrs wandering around Chatsworth House and gardens. We were last there in 2008 with R. The Cascade wasn’t operational; partly due to lackContinue reading “Anticipation”
Motivated
My 30 Day Goal is:Save at least £500. Current Thought:Morning resistance band workout, massive breakfast, then pack up ready to relocate for the last few days away. Enroute we visited a DIY kitchen showroom and looked at ideas for new kitchen cabinets and worktop. We found what we liked and took notes. Then via HarewoodContinue reading “Motivated”
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