My current feeling:Shifting. My current thoughts are:My mindset is on the verge of another shift. I can sense it coming. Over the last few interactions with people who usually trigger me, I’ve managed to stay calm, start conversations with them, and not dwell on what I read into their voice, actions or non actions. OneContinue reading “Shifting”
Tag Archives: #journalling
Buzzing
My current feeling:Buzzing. My current thoughts are:Went from having very little energy on Saturday, to too much of it on Sunday. Kept moving from the get go. Completed the massive ironing pile. Did lots of workouts and extra moves, plus ringing. Was energised throughout the meeting and ended up sharing my offer to step inContinue reading “Buzzing”
Wabbit
My current feeling:Wabbit. My current thoughts are:Aparently a Scots word for worn out. After yesterday’s successful peal, we came home and both of us fell asleep on the sofa. I didn’t move from there for the rest of the day except for dinner. I felt entirely unable to move. My arms and shoulders ached, evenContinue reading “Wabbit”
Delighted
My current feeling:Delighted. My current thoughts are:Yesterday was a good, productive yet relaxed day. Did a bit of retail therapy in the morning, but made sure I bought fresh flowers, and Mum’s birthday present. Also treated myself. Made myself an epic ploughman’s lunch which was all on plan; simple, clean and very filling. Got lotsContinue reading “Delighted”
Feckfull
My current feeling:Feckfull. My current thoughts are:Full of vigour and industriousness. Lots to do today but no need to rush or feel overwhelmed about it. I enjoyed my time home alone last night. I could have used that time more productively and made a start on some admin, or chores, but I chose to useContinue reading “Feckfull”
Connected
My current feeling:Connected. My current thoughts are:I’ve been doing a Diet & Nutrition Advisors Diploma on line which has 14 modules. I’ve completed 8 with flying colors so far. What I’m noticing is my heightened awareness of the effect certain foods are having on my body. Over the weekend I ate loads of high fat,Continue reading “Connected”
Determined
My current feeling:Determined. My current thoughts are:A great day, back on plan, back on focus, back to positive actions. I’m determined to make the most of the next few months to concentrate on goals, not necessarily numbers, but a body and personality image I have in my mind. I want to be able to headContinue reading “Determined”
Resetting
My current feeling:Resetting. My current thoughts are:Back from another weekend away and I think the last one for a couple of months at least. I did complete a couple of resistence band workouts in our hotel room. However, food choices were extremely limited. No breakfasts because we slummed it in a Travel Lodge and theyContinue reading “Resetting”
Awesome
My current feeling:Awesome. My current thoughts are:Smashed the presentation yesterday. Sat through the entire meeting listening to senior colleagues take on board what I was saying, questioning, clarifying, challenging. I felt it was an energetic discussion that came out with a solid way forward that I can assist with. I really enjoyed being in theContinue reading “Awesome”
Imposter
My current feeling:Imposter. My current thoughts are:Today I have to give a presentation to my boss’s boss and his senior leadership team. I know them all, and have worked with each of them to develop this presentation. I’ve run it past my boss and her counterpart, the person who commissioned the piece of work, andContinue reading “Imposter”
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