My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:A relatively quiet day at work yesterday. I had technical issues all day which prevented me from doing some things I needed to. Hoping that will have resolved itself today. Day 6Continue reading “Manageable”
Tag Archives: #journalling
Surprised
My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:Go live with one project happened, as planned, yesterday. Really pleased to have got that out of the way. It means I’m free of that project now, as I don’t believe ourContinue reading “Surprised”
Anti social
My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:Gave myself a good talking to yesterday and did some research on the differences between skeletal muscle and muscle mass. Turns out my figures aren’t that bad for a woman of myContinue reading “Anti social”
Ashamed
My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:I am my own worst enemy sometimes. I spend all week eating well and exercising, only to undo it all over the weekend. This is the problem with it only being meContinue reading “Ashamed”
Comforted
My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:I really should listen to my own words sometimes. A few days ago I posted about things not always being as bad as they might seem at first. This was yesterday. I’dContinue reading “Comforted”
Resigned
My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:My day didn’t quite go as planned yesterday. Got to go into town for some shopping, but couldn’t find what I was looking for. Was all prepared to do an afternoon ofContinue reading “Resigned”
Purposeful
My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:Quiet day at work. Three short meetings back to back, one in the afternoon and the rest of the day fluffing around. Changed the workout I had planned for a festive sessionContinue reading “Purposeful”
Tired
My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A long day yesterday. A few meetings, and some progress on pretty much all of my projects. A lunchtime walk with some jogging thrown in. Home for workout number 3 of the 12 Days of Christmas challenge; a dumbbell strength one. UsedContinue reading “Tired”
Disappointed
My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A fairly quiet day really yesterday. A flurry of meetings in the morning, the one I had in the afternoon was cancelled. A good amount of jogging during my lunchtime walk. Day 2 of the 12 Days of Christmas challenge. Then relaxing,Continue reading “Disappointed”
Delighted
My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A bit of everything yesterday. New SOSI content. Redraft of the Business Case completed. New migration project kicked off. Cyber project workshop. Lunchtime walk/jog. First of the Body Coach 12 Days of Christmas challenge done, including a proper set of burpees. Ringing.Continue reading “Delighted”
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