My current feeling:Sassy. My current thoughts are:End of the working week for me. Last night had my haircut. It was a bit weird to be at the hairdressers that time of night, especially as I wasn’t going anywhere afterwards. And, when I came away, it was tipping it down with rain, so all her hardContinue reading “Sassy”
Tag Archives: #journalling
Revitalised
My current feeling:Revitalised. My current thoughts are:Was completely focused at work yesterday. Typed up all the notes from the first set of interviews I’d done. I used the Pomodoro technique again, setting a timer on my phone. It was a really productive way to get the work done. When home, I did the first workoutContinue reading “Revitalised”
Classic
My current feeling:Classic. My current thoughts are:What I’m wearing today, I think looks classically elegant. A burgundy bodycon dress, with a black belt and a burgundy patterned scarf tucked into the belt. I’ll add knee high black boots and my new burgundy coat. Definitely this season’s colours and my favourite. I love the look. MyContinue reading “Classic”
Regretful
My current feeling:Regretful. My current thoughts are:Mildly. I didn’t do a workout in the end yesterday, despite having the opportunity. Instead, I chose to relax and read, and take time to rejuvinate my tired body form the night before. I did get my steps in, and of course do some bellringing, but enjoyed just chillingContinue reading “Regretful”
Awake
My current feeling:Awake. My current thoughts are:Which is a bonus. Last night was a very late night, and one of the speeches went on for over half an hour, at the end of the evening, so nearly sent everyone to sleep. People were definitely getting fidgety. We got home around 12:30am and went straight toContinue reading “Awake”
On Cloud Nine
My current feeling:On Cloud Nine. My current thoughts are:Just checked in to the next Advanced Plus Body Coach App section. Never thought I’d say I was at an advanced level of exercise, and in some respects I’m still not, but my whole fitness levels have increased, I can see and feel the difference it’s havingContinue reading “On Cloud Nine”
Converted
My current feeling:Converted. My current thoughts are:Yesterday I said how I felt undecided about whether or not I’d do a workout and I’d almost pretty much decided not to. Then I started to think about when I’d realistically be able to fit the next one in over the weekend. Not today, for sure, and onlyContinue reading “Converted”
Svelt
My current feeling:Svelt. My current thoughts are:Wearing a bodycon style dress today and when I looked at myself in the full length mirror, I was really pleased about how my body shape has changed. Its still a long way off where I’d like it to be, but I have much more confidence now at wearingContinue reading “Svelt”
Sleepy
My current feeling:Sleepy. My current thoughts are:Could have slept in longer this morning, very easily. Don’t know whether it’s because its dark out in the mornings, I’m waking up at 4 or 5am (even though I go back to sleep quickly), too much exercise yesterday, or what. My physical state is:Tired. My physical state isContinue reading “Sleepy”
Overheating
My current feeling:Overheating. My current thoughts are:I guess, finally, a symptom of menopause. For the last few weeks now I’ve been waking up around 4am really hot. Not actually sweating, but burning, uncomfortably hot that I’ve had to throw the duvet off. I’ve always been not in bed!!! which is why I don’t wear anythingContinue reading “Overheating”
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