#journalling – Page 68

Balanced

I’m currently feeling Balanced. My thoughts creating this feeling:I feel calm, rested but energised this morning. My week at work doesn’t look terribly difficult so I’ll probably be quite bored but I’m sure I can focus on completing assignments. Lots of ringing starting early today and tomorrow and out for dinner Wednesday so no JWW tilContinue reading “Balanced”

Chipper

I’m currently feeling Chipper. My thoughts creating this feeling:Happy, content, at ease etc. Scored yesterday’s peal and not a blow out of place. Went for drinks with some of the band afterwards. C was there ready and waiting. Heaven forbid I’d get to socialise with ringers without him. He decided we weren’t going to have anyContinue reading “Chipper”

I’m currently feeling Informed. My thoughts creating this feeling:I’m getting more in tune with my body and how it responds to different foods, stimuli and times of the month. I’ll be 53 in 10 days time and still getting regular periods. But symptoms and side effects have changed over the years. Yesterday I went from totalContinue reading

Defeated

I’m currently feeling Defeated. My thoughts creating this feeling:Didn’t have a lunchtime walk yesterday as it was raining. Didn’t do a JWW when I got have because C had an early meeting which meant an early dinner, and to be honest, I’d kind of already talked myself out of doing one anyway by the time IContinue reading “Defeated”

Experimental

I’m currently feeling Experimental. My thoughts creating this feeling:My hypertension tablets say on the box I shouldn’t eat grapefruit and the NHS website says the same thing, but the instructions in the pack don’t mention it, so I’ve still been having grapefruit with my breakfast. I still get wobbly feelings when I put my head rightContinue reading “Experimental”

Upbeat

I’m currently feeling Upbeat. My thoughts creating this feeling:I did stick to my intention yesterday, sort of. I opened my learning space and saw my course tutor had finally commented on a piece I’d submitted last November. I started on some of the suggestions and comments she’d made. I didn’t quire finish it yesterday, but amContinue reading “Upbeat”

Hopeful

I’m currently feeling Hopeful. My thoughts creating this feeling:I’ve lost my mojo a bit lately. Work is not terribly fulfilling at the moment as I don’t really have enough to keep me fully occupied. I have spoken to my boss several times about it and keep being promised things will come. In the meantime, I haveContinue reading “Hopeful”

Transformed

I’m currently feeling Transformed. My thoughts creating this feeling:I think I pretty much did most things in the mindset of an elegant, wealthy woman yesterday. I did an act of service (ringing), I completed home chores, including creating healthy foods for the week ahead, I engaged with family via a call with R and messaging withContinue reading “Transformed”

Obliged

I’m currently feeling Obliged. My thoughts creating this feeling:As much as I wanted to stay quiet and not get involved in yesterday’s meeting, I couldn’t not when it came to certain people and their half truths. It was actually prompted by C who called out on a statement in someone’s report, and they started to sayContinue reading “Obliged”

Stunned

I’m currently feeling Stunned. My thoughts creating this feeling:I am stunned and amazed at how my body and mindset have shifted, particularly in the last month or so. Yesterday I did a JWW followed by the second Abs & Core workout. I loved every minute of it, even when I was straining to do the crunches.Continue reading “Stunned”