#journalling – Page 74

Ready

I’m currently feelingReady. My thoughts creating this feeling:For the weekend. I feel physically and brain tired this morning. I did a JWW despite already having DOMS which wasn’t improved by exercising more, although it has gone off a bit this morning. Glad I stuck to the plan though. Got confirmation from R as to whenContinue reading “Ready”

Concerned

I’m currently feelingConcerned. My thoughts creating this feeling:I’m going over to another site today specifically to do a piece of work with a particular individual. This person often finds it hard to concentrate, especially on more difficult tasks, and allows themself to constantly be distracted by other people, the phones, or allowing others to interruptContinue reading “Concerned”

Popeye

I’m currently feelingPopeye. My thoughts creating this feeling:All but one of my meetings were cancelled yesterday meaning I could get on with some overdue coaching admin. Did manage a lunchtime walk listening to a comedy Podcast about Shakespeare which was informative, funny and light hearted. Made me smile. Home and straight into a new JWWContinue reading “Popeye”

Thrilled

I’m currently feelingThrilled. My thoughts creating this feeling:Check in day on the JWW app. This means taking measurements and photos of progress. I’m thrilled with this morning’s figures. Only lost 1lb weight wise, but lost several centimetres from almost all areas. Not overly happy about losing from my bust, but the girls themselves are muchContinue reading “Thrilled”

Chastised

I’m currently feelingChastised. My thoughts creating this feeling:I sent an email out yesterday inviting a group of people to attend a discussion session. No sooner had I sent it and several people confirmed they would like to attend. Great. Then I get an email from one of them saying how dare I contact people directly,Continue reading “Chastised”

Inspired

I’m currently feelingInspired. My thoughts creating this feeling:I scored my 150th JWW workout badge yesterday, although I’m sure I’ve done more than that. I did the full workout, the full reps and with my heaviest weights. I felt good enough after the workout, then the badge popped up, I was really excited. There are aContinue reading “Inspired”

Sporty

I’m currently feelingSporty. My thoughts creating this feeling:Feeling quite energetic this morning. A good day at the office yesterday and managed to submit my assignment. Traffic was terrible on the way home so I didn’t get to workout, which I got quite annoyed about really. Dinner then a quick practice before the quarter peal attempt,Continue reading “Sporty”

Drained

I’m currently feelingDrained. My thoughts creating this feeling:As predicted, yesterday’s team chat at Basildon almost descended in to a personal attack on one or two individuals and I had to keep pulling it back to the purpose. These people have an axe to grind and they’ll do it at every opportunity and won’t be swayed.Continue reading “Drained”

Unenthusiastic

I’m currently feelingUnenthusiastic. My thoughts creating this feeling:Didn’t make much of a dent into my assignment yesterday, got sidetracked by operational issues and other stuff. Really wasn’t feeling it anyway. Not overly enthusiastic about having to drive to Basildon main site today either. Going for a chat with one of the teams that will onlyContinue reading “Unenthusiastic”

Open

I’m currently feelingOpen. My thoughts creating this feeling:To new routines, thoughts, feelings, experiences, the lot. This year of health and last year’s of elegance has really uplifted my mind, body and lifestyle. I still have a long way to go but I do less of what I don’t want to, I see less of peopleContinue reading “Open”