#journalling – Page 8

Wondering

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:Everything conspired against me yesterday. I’d forgotten to charge my watch, so by lunchtime the battery had completely run out and didn’t log my walk, or any other movement. I had planned to do a full workout as we didn’t have learnersContinue reading “Wondering”

Focus

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:Rearranged my workout equipment yesterday, to make it more accessible. In doing so, I played with the pilates ring and dug out my hula hoop and did some of that. Pleased I hadn’t lost the knack. By the time I’d done that,Continue reading “Focus”

Purposeful

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:Very productive day yesterday. Got a load more admin done and cleared all emails from all inboxes that no longer required further action from me. I even completed my second level of Safeguarding training, and listened to an hour long SOSI “live”Continue reading “Purposeful”

Grateful

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:Much better planned day yesterday. I created a healthy breakfast and didn’t need a morning snack. I did a 30min full body blast workout in the afternoon, followed by a light evening meal. I just about managed my two litres of waterContinue reading “Grateful”

Regretful

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:The weight loss isn’t quite going to plan at the moment. With two weeks to go until the end of the month, I have 7lbs to lose. I keep thinking I’m doing well, then I get a day like yesterday where IContinue reading “Regretful”

Upbeat

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A quieter day but interesting meeting in the morning. I spoke of the projects I’d been allocated, and several people came straight in with offers of information or help, or connecting me to other people. It was really great. Had a fairlyContinue reading “Upbeat”

Reinvigorated

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:Very busy but great day yesterday. Certainly helped the day go by faster. An interested observer to a couple of sessions, I felt they were honest and open conversations, nothing hidden, or attempted to be downplayed. That was quite refreshing. Didn’t getContinue reading “Reinvigorated”

Tired

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A very quiet day yesterday. Three very short meetings but one with my new boss, who seemed happy with progress so far. No time for a workout as we had learners practice before main practice. J did really well and I’m goingContinue reading “Tired”

Prepared

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A relaxed day yesterday. Brisk walk into town and back for ringing. Got the ironing done before lunch. Spent the afternoon reading and food prepping. Had a meeting at 8pm that was very simple as the locals had already done a fairContinue reading “Prepared”

Relaxed

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:Started my new cycle yesterday, after checking in. Was pleased with my stats, lost 3lbs and a few cms here and there. Did the first workout which was a tough 60s on 20s rest. Didn’t quite manage a minute of some moves.Continue reading “Relaxed”