Relaxed

I’m currently feeling:Classy. My thoughts creating this feeling:Going to the staff awards ceremony this evening. I’m not there to win anything, but I helped judge the winners. I’m doing interviews at Basildon this morning, so having to take my outfit for this evening with me and change in the office. In the meantime, the outfitContinue reading “Relaxed”

Motivated

I’m currently feeling:Satisfied. My thoughts creating this feeling:Busted through a tonne of stuff yesterday. Ringing in the morning as usual. Got about half way through the massive pile of ironing before going out after lunch. Had quite a pleasant time ringing in Ipswich with people I know from when I lived there and some peopleContinue reading “Motivated”

Peaceful

I’m currently feeling:Relieved. My thoughts creating this feeling:I managed to get through yesterday without getting embroiled in conversations that would have been akward. To the extent I actually stayed away from everyone. I took a book and sat in the churches and read. It meant I hardly had to interact with anyone. I was activelyContinue reading “Peaceful”

Glamorous

I’m currently feeling:Relieved. My thoughts creating this feeling:Yesterday I let frustrations get the better of me. I allowed annoyance to take control of most of my working day. I replayed conversations, some real, some imaginary over, and over in my head, allowing myself to get wound up. By the time I got home I wasContinue reading “Glamorous”

Calm

I’m currently feeling:Buzzing. My thoughts creating this feeling:Excellent day of process mapping yesterday. About 6 people attended plus the Service Manager. We got through 3 of their major processes and looked at what they do now, where the issues or bottlenecks were, and considered what could be done to help alleviate it. We discovered severalContinue reading “Calm”

Processed

I’m currently feeling:Astonished. My thoughts creating this feeling:I started the next intermediate JWW last night. This cycle starts to introduce resistence by adding weights. There were no “explosive” moves, more controlled, directed exercises that focussed on form and strength. I was surprised at how much of a sweat I worked up even without burpees, running,Continue reading “Processed”

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