#mydailyfive – Page 37

Happy

My current feeling:Happy. My current thoughts are:Today is our 27th wedding anniversary. It falls on a non working day so we get to spend the day together and do something special. We were gifted a meal experience at the Battersea Power Station for Christmas, so chose today to use it. We’ll head into London afterContinue reading “Happy”

Grateful

My current feeling:Grateful. My current thoughts are:As part of our SLT meeting yesterday we reviewed each others self assessments an Leadership. Some had understated themselves and I thought I’d over stated mine, but it was good to talk it through with the others and get their opinion on how we scored ourselves. Mine keeps comingContinue reading “Grateful”

Vibrant

My current feeling is:Vibrant. My current thoughts are:What a difference a day of committment makes. l only ate what was measured out and was still satisfied. I drank 2 litres of water at work, 3 coffees and another 500ml of water at home. I peed a lot during the afternoon but it really cleared throughContinue reading “Vibrant”

Measured

My current feeling is:Measured. My current thoughts are:I was reading articles and social media posts on the Body Coach community page yesterday about the feelings you get after exercise are just the same as those you get after sex. That’s probably why lack of sex isn’t bothering me so much at the moment. But, aContinue reading “Measured”

My current feeling is:Disappointed. My current thoughts are:I talked myself out of doing a JWW yesterday. I’d walked into town and back with ringing in between. I’d stood ironing for 4 hours. I’ve done something to my right shoulder and after all that ironing I was in a small amount of pain. I had aContinue reading

Intrigued

My current feeling is:Intrigued. My current thoughts are:This is a new style journalling template following the upgrade from the SOSI Daily 3 to the Daily 5. It will be interesting to work through this morning and see where it leads me. My physical state is:Fit but achy in places. My physical state is a resultContinue reading “Intrigued”