#mydailythree – Page 17

Thrilled

I’m currently feelingThrilled. My thoughts creating this feeling:Got home yesterday and fired outa JWW. It was the pyramid one where you start with 6 exercises, 2 reps, then 4, then b, then 8, 10 and 12. Then go back down to 2. I managed to keep up as far as 10 reps. I did skipContinue reading “Thrilled”

Delighted

I’m currently feelingDelighted. My thoughts creating this feeling:When I arrived to help facilitate yesterday’s workshop, one of my colleagues asked if I’d lost some weight. 10 minutes later another colleague arrived and said the same thing. I was really chuffed. I haven’t really lost much weight it’s more toning and working hard on my AbsContinue reading “Delighted”

Defeated

I’m currently feelingDefeated. My thoughts creating this feeling:Didn’t get out for a walk yesterday lunchtime. Got home and started a JWW. I did a 10 minute Abs Challenge to start with and pushed myself harder during that. Then I started the 25 minute EMOM workout. I got less than half way through and had toContinue reading “Defeated”

Expressive

I’m currently feelingExpressive. My thoughts creating this feeling:Got an email from someone last night wanting to talk to me about a response I’d made to a previous email sent round asking to review some documents. My comments were quire clear and don’t really warrant further discussion. Either take my comments on board, or not. However,Continue reading “Expressive”

Relieved

I’m currently feelingRelieved. My thoughts creating this feeling:You may recall, dear reader, a few days ago I lost an earring after I scratched my ear and it popped out, fell to the ground somewhere amongst books and papers. Well, last night, as I was leaning over to the little table that’s near the “fall zone”Continue reading “Relieved”

Bright

I’m currently feelingBright. My thoughts creating this feeling:Wide awake and raring to go this morning. Don’t know why particularly. Pleased with how yesterday went, ringing, working, reading, exercising, eating well and monitoring my glucose levels throughout the day. The sun was shining and everything, in my world at least, was fine. Even had some slow,Continue reading “Bright”

Fascinated

I’m currently feelingFascinated. My thoughts creating this feeling:I can see how some people say they became obsessed with measuring their blood glucose levels. Already I’m doing it more frequently than is strictly necessary. I did the poop and blood tests yesterday and popped them in the post. It will be several weeks before the resultsContinue reading “Fascinated”

Intrigued

I’m currently feelingIntrigued. My thoughts creating this feeling:So, last night after dinner I attached my Zoe blood sugar monitor to my left arm. I guess over the next 2 weeks I’ll become less conscious of it. I took my first glucose reading an hour later, as instructed, and all within normal levels. Today starts theContinue reading “Intrigued”

Anticipation

I’m currently feelingAnticipation. My thoughts creating this feeling:Tonight I start my Zoe trial experience. The day before you do the blood and gut tests you have to apply the blood sugar monitor. Then fast overnight before a day of tests and not doing much, eating the preprepared cookies for breakfast and lunch. So tonight I’llContinue reading “Anticipation”

Impressed

I’m currently feelingImpressed. My thoughts creating this feeling:With myself because I managed the latest JWW from my new cycle. It was my first experience of EMOM. Every minute on the minute. Each section had 3 exercises you had to do 6 reps of before the minute ran out and you had to start again. TheContinue reading “Impressed”