#purposeful – Mydaily5

Purposeful

My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:Quiet day at work. Three short meetings back to back, one in the afternoon and the rest of the day fluffing around. Changed the workout I had planned for a festive sessionContinue reading “Purposeful”

Purposeful

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:Very productive day yesterday. Got a load more admin done and cleared all emails from all inboxes that no longer required further action from me. I even completed my second level of Safeguarding training, and listened to an hour long SOSI “live”Continue reading “Purposeful”

Purposeful

My current feeling:Purposeful. My current thoughts are:Having gone from not having much to do, I know have 4 projects and a couple of other small tasks, plus some governance work. I also got a new prospective coaching client yesterday. That came via the East of England NHS coaching hub. I need to have a discussionContinue reading “Purposeful”

Purposeful

I’m currently feeling:Optimistic. My thoughts creating this feeling:Our 3 ringing learners are coming on very well. The 2 newer ones will soon catch up with the longest attending one. One of the newer ones seems quite natural at it. I introduced a new part of the process yesterday and she instinctively made a move toContinue reading “Purposeful”

Purposeful

I’m currently feeling:Lighter. My thoughts creating this feeling:Not on the scales, only lost 1lb this week but lighter in frame of mind. I’ve come to terms with the fact I’m probably now going to have to take tablets for the rest of my life. I’ve now told people I’m intending to stand as Deputy PresidentContinue reading “Purposeful”

Purposeful

I’m currently feeling:Wide awake. My thoughts creating this feeling :As the alarm went off this morning I was awake, up and at ’em. For some reason I almost lept, steady on, out of bed, didn’t want to hang around to wait for the weather report as normal. In and out of the shower. Clothes alreadyContinue reading “Purposeful”