My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:The weight loss isn’t quite going to plan at the moment. With two weeks to go until the end of the month, I have 7lbs to lose. I keep thinking I’m doing well, then I get a day like yesterday where IContinue reading “Regretful”
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Regretful
My current feeling:Regretful. My current thoughts are:Mildly. I didn’t do a workout in the end yesterday, despite having the opportunity. Instead, I chose to relax and read, and take time to rejuvinate my tired body form the night before. I did get my steps in, and of course do some bellringing, but enjoyed just chillingContinue reading “Regretful”
Regretful
I’m currently feeling:Regretful. My thoughts creating this feeling:I didn’t do a JWW last night. By the time I’d got home from work I’d talked myself out of it. I had a stiff neck, my upper arms ached, I felt lethargic and just couldn’t be bothered. I was telling myself I should do one anyway becauseContinue reading “Regretful”
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