My 30 Day Goal is:Do at least 2 strength workouts each week. Current Thought:Some of my meetings yesterday got shortened, so allowed more time for fitting other things in inbetween. Got out for a walk and jogged a bit along the back road when no one was looking. Got home and straight into the firstContinue reading “Renewed”
Tag Archives: #renewed
Renewed
My current feeling:Renewed. My current thoughts are:New week ahead. New food from the app to try. New opportunities for growth, learning, action, positivity and momentum. Hopefully be able to make a start on one of my latest pieces of work if someone has sent me the details. I practiced Charm the Room techniques over theContinue reading “Renewed”
Renewed
My current feeling:Renewed. My current thoughts are:I have a renewed sense of purpose today. I am back to food prepping for the week ahead. Back to planning workouts. Back to focussing on SOSI work on elevating mindset, style and surroundings. Back to getting on with projects at work and positive action on projects at home.Continue reading “Renewed”
Renewed
My current feeling:Renewed. My current thoughts are:Just checked into the next Body Coach app cycle and reviewed the workouts and recipes. Think I’m going to enjoy this one. Shame I can’t start until Monday, but at least I will be able to workout every day (except Wednesday) next week. Can’t quite believe I’m on theContinue reading “Renewed”
Renewed
I’m currently feeling:Confident. My thoughts creating this feeling :I have a fairly full task list for today. Some of it is for my own benefit, but most of it related to ringing in one form or another. I have it all listed in my schedule and time allocated throughout the day to complete them withoutContinue reading “Renewed”