#selfcare – Page 111

Confident

I’m currently feeling:Glamorous. My thoughts creating this feeling :Its Tuesday which means Rebecca should be in the office today. I always find myself upping my sense of style, elegance and femininity around her. She is the same age as me and always turns out looking fabulous, dresses, hair, make-up, style, elegance. Everything about her oozesContinue reading “Confident”

Encouraged

I’m currently feeling:Frustrated. My thoughts creating this feeling :Last nights breakout session was mildly frustrating because I had received no instructions as to what I was required to do. I managed to blag something but it was all left a bit hanging in the air at the end. It wasn’t clear if we were allContinue reading “Encouraged”

Calm

I’m currently feeling:Nervous. My thoughts creating this feeling :I’ve been asked to run a breakout session this evening as part of an event about ringing. My part is to discuss PR and making the most of opportunities. I have not been given any indication how long I have or what to cover, or say. SoContinue reading “Calm”

Supportive

I’m currently feeling:Concerned. My thoughts creating this feeling :C has had a dodgy throat for several days now and says it’s tonsilitis. He’s been taking all sorts of sprays, lozengers, tablets etc. Yesterday he had to deliver two training sessions via Zoom. It sounded ok from where I was sat but he’s had some nastyContinue reading “Supportive”

Decisive

I’m currently feeling:Undecided. My thoughts creating this feeling :I hadn’t planned my clothes out for today ahead of time so stood, staring vito the cupboard. I looked at several different tops before making my mind up. I have a free day today and can’t make up my mind what to do. I will go intoContinue reading “Decisive”

Inspired

I’m currently feeling:Motivated. My thoughts creating this feeling :Yesterday I took the opportunity for a free staff health check which checked weight/height and BMI. They measured my waist, took my blood pressure and checked my cholesterol levels. It came as no surprise I’m overweight, my BMI is high, but then my blood pressure and cholesterolContinue reading “Inspired”

Successful

I’m currently feeling:Hopeful. My thoughts creating this feeling :I met with a former coach of mine yesterday to discuss my coaching course and to ask her advice on who I should be reading, watching, listening to or following. I also asked about what I should be asking of my course tutor to get the mostContinue reading “Successful”

Inspired

I’m currently feeling:Tired. My thoughts creating this feeling :After the weekend keeping me physically more active than normal, and ringing and pub last night, I didn’t get much time to relax yesterday. Certainly didn’t get my usual evening nap on the sofa after dinner. Woke up this morning rather reluctantly when the alarm went off.Continue reading “Inspired”

Feminine

I’m currently feeling:Rewarded. My thoughts creating this feeling :Everything went just as I’d thought it could yesterday. Got everything done in a relaxed way. No rushing about. Time left for reading as well. A perfect accomplishment. My desired feeling:Feminine. Thoughts to practice to create my desired feeling:After a couple of days of “dressing down” inContinue reading “Feminine”

Effortless

I’m currently feeling:Chilled. My thoughts creating this feeling :Had a lovely day out yesterday on a ringing outing, organised and run by young ringers. There was he mad rushing about and the ringing, on the whole, was pretty good. Even managed to meet up with my brother and his wife as they live hear oneContinue reading “Effortless”