My current feeling:Regretful. My current thoughts are:Mildly. I didn’t do a workout in the end yesterday, despite having the opportunity. Instead, I chose to relax and read, and take time to rejuvinate my tired body form the night before. I did get my steps in, and of course do some bellringing, but enjoyed just chillingContinue reading “Regretful”
Tag Archives: #selfcare
Awake
My current feeling:Awake. My current thoughts are:Which is a bonus. Last night was a very late night, and one of the speeches went on for over half an hour, at the end of the evening, so nearly sent everyone to sleep. People were definitely getting fidgety. We got home around 12:30am and went straight toContinue reading “Awake”
On Cloud Nine
My current feeling:On Cloud Nine. My current thoughts are:Just checked in to the next Advanced Plus Body Coach App section. Never thought I’d say I was at an advanced level of exercise, and in some respects I’m still not, but my whole fitness levels have increased, I can see and feel the difference it’s havingContinue reading “On Cloud Nine”
Converted
My current feeling:Converted. My current thoughts are:Yesterday I said how I felt undecided about whether or not I’d do a workout and I’d almost pretty much decided not to. Then I started to think about when I’d realistically be able to fit the next one in over the weekend. Not today, for sure, and onlyContinue reading “Converted”
Svelt
My current feeling:Svelt. My current thoughts are:Wearing a bodycon style dress today and when I looked at myself in the full length mirror, I was really pleased about how my body shape has changed. Its still a long way off where I’d like it to be, but I have much more confidence now at wearingContinue reading “Svelt”
Sleepy
My current feeling:Sleepy. My current thoughts are:Could have slept in longer this morning, very easily. Don’t know whether it’s because its dark out in the mornings, I’m waking up at 4 or 5am (even though I go back to sleep quickly), too much exercise yesterday, or what. My physical state is:Tired. My physical state isContinue reading “Sleepy”
Overheating
My current feeling:Overheating. My current thoughts are:I guess, finally, a symptom of menopause. For the last few weeks now I’ve been waking up around 4am really hot. Not actually sweating, but burning, uncomfortably hot that I’ve had to throw the duvet off. I’ve always been not in bed!!! which is why I don’t wear anythingContinue reading “Overheating”
Relieved
My current feeling:Relieved. My current thoughts are:A busy, business weekend complete. Quarter peal was successful and I actually enjoyed it and didn’t make a mistake. Got all food prep done, and most of a huge pile of ironing, only the bed linen left to do. Sent various emails and conducted a reasonably sensible late meeting.Continue reading “Relieved”
Justified
My current feeling:Justified. My current thoughts are:Lots of good debate at yesterday’s meeting. There was one person who decided to have a go at me personally about something I questioned. He got very angry about it and made it personal, despite what I’d said already having been said by others, I just summarised it intoContinue reading “Justified”
Intrigued
My current feeling:Intrigued. My current thoughts are:Its management committee day today. I’ve read through the papers so far and there are several proposals both C and I don’t agree with. I wonder if anyone else has picked up on them and will also disagree. It will be interesting to hear how the discussions develop. IContinue reading “Intrigued”
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