#selfcare – Page 51

Civilised

My current feeling:Civilised. My current thoughts are:I was the opitomy of civilised company yesterday. I helped prep some of the food, I helped cook some of the BBQ, I played with Little E, and had several conversations with C’s exwife. I didn’t get antsy, I stayed away from the main group, cooking and giving MContinue reading “Civilised”

Glowing

My current feeling:Glowing. My current thoughts are:I had my massage first thing and felt fabulous afterwards. I did a quick bit of shopping and bought more clothes that suited my new outlook on style. After a quick lunch back at home, using up ingredients I had, to make an on plan meal, I then madeContinue reading “Glowing”

Fabulous

My current feeling:Fabulous. My current thoughts are:Following my style rejuvenation plan, even though I’m not at work today, seeing anyone or doing anything special, I have uplevelled my casual wear. The only thing I’m doing today is going for a massage and a quick shop in town. I’ve styled my denim shorts with a white,Continue reading “Fabulous”

Intrigued

My current feeling:Intrigued. My current thoughts are:I have my appraisal discussion with my boss today. First time I’ll have seen her face to face in a while. I’ve written up some notes based on my last 12 months progress and I’ve been true to my feelings and concerns during that time. I’m not going toContinue reading “Intrigued”

Unstoppable

My current feeling:Unstoppable. My current thoughts are:Did the 500 rep challenge worrkout yesterday. Modified some of the moves to what my body is capable of, eg. the burpees were swapped out for 10 reps of 5 different abs moves. I actually enjoyed it more than I thought I would. I did push hard and feltContinue reading “Unstoppable”

Accountable

My current feeling:Accountable. My current thoughts are:I now have 3 instagram accounts. Two are for accountability purposes only. One charts my Body Coach exercise and food plan journey. The new one I set up yesterday will document my SOSI style evolution. I know I’m already 2 years in but its still evolving as I changeContinue reading “Accountable”

Determined

My current feeling:Determined. My current thoughts are:I set my intention yesterday, and stuck to it. There was no ringing in the morning. Whilst C went to Church, I got my stepper out and cracked out 30mins on that. I got the ironing done nice and early. We had an early, by our standards, lunch thenContinue reading “Determined”

Relaxed

My current feeling:Relaxed. My current thoughts are:Last day before back to the office. No ringing this morning as too many people unavailable for one reason or another. There is a ringing session this afternoon but I don’t really fancy going. I do have a CCCBR Exec meeting this evening. C is still going to goContinue reading “Relaxed”

Uplifted

My current feeling:Uplifted. My current thoughts are:Had a phone call with the financial advisor yesterday. Our business has been handed over to someone else, Harry, as the previous guy, Gerhardt, is retiring. I never really warmed to Gerhardt. Harry seems a bit mere amiable though. It was really just an introductory chat for him toContinue reading “Uplifted”

Glamorous

My current feeling:Glamorous. My current thoughts are:I bought some nail shaping things off Amazon the other day. They’re really for adding acrylic nails but they provide good templates for shaping. They arrived yesterday so I decided to give them a go. They are really simple to use and helped me shape my nails into moreContinue reading “Glamorous”