My current feeling:Relieved. My current thoughts are:Everything getting back to normal after the weekend. walked, ate well, drank lots, learned new things, exercised, rang with learners and reduced normal practice where I was as skilled as the men. I was the only woman left by part way through the evening but held my own. MyContinue reading “Relieved”
Tag Archives: #selfcare
Done in
My current feeling:Done in. My current thoughts are:Got through the family gathering fairly unscathed. The way the tables were set out meant I was in a corner away from all those who wind me up. We did end up going back to my brothers house for a very short while and still didn’t really talkContinue reading “Done in”
Concerned
My current feeling:Concerned. My current thoughts are:Already the anxiety levels have elevated ahead of today’s family gathering. Between the 3 of us we’ve already agreed by what time we need to leave at to get R to a train station to get back to Kingston and me to get tome for an 8pm meeting. ThatContinue reading “Concerned”
Tired
My current feeling:Tired. My current thoughts are:A couple of late nights this week catching up on me. I’m ok in the moment but it usually catches up with me later in the week. My physical state is:Bloated. My physical state is a result of:Not on food plan at all yesterday. Lots of carbs, cocktails andContinue reading “Tired”
Excited
My current feeling:Excited. My current thoughts are:Just got off the scales and have dropped another lb taking me into the 13st bracket at a sustainable number. It looks like I could now class myself as 13st something on a regular basis. As I’ve said before, I’ve not been consistently that weight since 2019! I’m alsoContinue reading “Excited”
Confused
My current feeling:Confused. My current thoughts are:All that pent up energy and looking forward to working out and I only managed one round of three and even struggled with that. I’d been in a grumpy mood all day and had nothing to do, so was bored and fed up. Whether that had anything to doContinue reading “Confused”
Anticipation
My current feeling:Anticipation. My current thoughts are:New sofa and chairs arrive today. The old ones were taken away last night so there’s no comfy seats to sit on. It also meant I couldn’t do a workout. It would have been lovely to do one in the space created by no furniture, but the removal menContinue reading “Anticipation”
Void
My current feeling:Void. My current thoughts are:The day ahead at work looks to be quite a drag. I have no meetings, and may not see anyone at all. I’ve scheduled time to do a couple of practice papers for my coaching assessments but from what I looked at yesterday I’m going to struggle. However, theContinue reading “Void”
Successful
My current feeling:Successful. My current thoughts are:Scored last nights quarter peal and I actually enjoyed it. I’m in a positive frame of mind this morning, ready for another trip to Southend for more discussions with senior Digital Services Leaders. I’m quite enjoying getting out to see people again. I am fully food prepped for theContinue reading “Successful”
Sunny
My current feeling:Sunny. My current thoughts are:The sun is shining again, we’ve had a beautiful weekend weather-wise. It really does make a difference to the mood you wake up in. Got some chores to do today. Food prep, ringing, ironing, relearn the method for more ringing this afternoon. Usual kind of Sunday. May get aContinue reading “Sunny”
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