#selfcare – Page 93

Sleek

I’m currently feeling:Impressed. My thoughts creating this feeling:C was sat on the sofa when I got home from work, reading. Dinner was already prepped. I got changed into my workout gear and pressed play on the next level JWW. Usually, I’d ask C to leave the room or he’d go voluntarily, but he just satContinue reading “Sleek”

Useful

I’m currently feeling:Thrilled. My thoughts creating this feeling:Yesterdays coaching session went really well. At the end, my coachee nearly made me cry by saying how these 2 sessions I’ve had with them have really opened their eyes and got them to think and realise they’re not in it alone, there are other people who canContinue reading “Useful”

Leisurely

I’m currently feeling:Rushed. My thoughts creating this feeling:I have a coaching session this morning at one of the other sites so I need to get there early to get set up, prepared and have my breakfast. I’ll be dashing straight back afterwards as we have the funeral of one of our former ringers. The familyContinue reading “Leisurely”

Chilled

I’m currently feeling:Pleased. My thoughts creating this feeling:Final beginner cycle check in for JWW this morning. Had to take all my measurements again. I wasn’t holding out much hope for spectacular progress and if you compare the end of cycle 2 with end of cycle 3, there’s not much in it, however if you compareContinue reading “Chilled”

Ebullient

I’m currently feeling:Disappointed. My thoughts creating this feeling:Didn’t do any admin yesterday, or a workout. I could have fitted a bit of both in but close to sit on the sofa, read and nap. We didn’t scare our peal in the morning, but I’m hardly suprised at that. We did at least manage to salvageContinue reading “Ebullient”

Relaxed

I’m currently feeling:Apprehensive. My thoughts creating this feeling:Got a peal attempt this morning in a method most of the band probably hasn’t rung snice early 2020. The bells are spectacularly light as well, so being able to control them will be hard. I’ve practiced on Abel but it’s not something that comes easily to recall.Continue reading “Relaxed”

Strong

I’m currently feeling:Revitalised. My thoughts creating this feeling:Ate better food yesterday. Went for a walk at lunchtime in the sunshine. Did a JWW when I got home. Drank plenty of water. Read for a while. Went to bed about 12.30am and somehow managed to get C to have sex for the first time in overContinue reading “Strong”

Pumped

I’m currently feeling:Motivated. My thoughts creating this feeling:Bit more with it today. That’s despite a late night yesterday. Didn’t get home from doing a teaching assessment until nearly midnight. Seem to feel more refreshed today. motivated to do the first workout of the week this evening which I know will be hard but I’m upContinue reading “Pumped”

Upbeat

I’m currently feeling:Flat. My thoughts creating this feeling:No enthusiasm or energy this morning. Haven’t been able to workout since Sunday. Yesterday’s work experience research testing went well, but meant I ate 12 biscuits and drank more coffee than usual. I got a sugar rush headache at one point so called a stop to testing. IContinue reading “Upbeat”

Enthusiastic

I’m currently feeling:Weak. My thoughts creating this feeling:My body feels extra tired today. My legs still ache from Saturday’s workout. I’ve only done one since then. My knees feel ready to give way. Ringing was ok last night although if was quite hard getting up the steps. By the time we got home from theContinue reading “Enthusiastic”