My current feeling:Stunned. My current thoughts are:I had a whoosh day yesterday. Lots of long, strong wees and a couple of decent poops. Stuck to my food plan all day. Did my workouts to plan when I got home. I do weigh myself a lot, more than you should, and including after I’ve worked out.Continue reading “Stunned”
Tag Archives: #stunned
Stunned
I’m currently feeling Stunned. My thoughts creating this feeling:I am stunned and amazed at how my body and mindset have shifted, particularly in the last month or so. Yesterday I did a JWW followed by the second Abs & Core workout. I loved every minute of it, even when I was straining to do the crunches.Continue reading “Stunned”
Mydaily5 