My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:Despite not much on during the day, I did have quite a productive day. Cleared most of my inbox apart from 3 emails there to remind me to do something next week.Continue reading “Thrilled”
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Thrilled
My 30 Day Goal is:Save at least £500. Current Thought:I’m stronger than I think. Despite it being the hottest day by far yesterday, 40 degrees in the office, I still did the BSC Summer Ready, week 5, Kettlebell workout. I was absolutely dripping. I only used the l0kgs as I was more concerned I’d dropContinue reading “Thrilled”
Thrilled
My 30 Day Goal is:Declutter my corner of the lounge and swap winter/summer wardrobes. Current Thought:Didn’t get any admin done yesterday. C’s job up the Cathedral took all morning, so by the time we got home and had lunch I had lost my mojo and couldn’t get back to it. However, I did have aContinue reading “Thrilled”
Thrilled
My 30 Day Goal is:Drink at least 2 litres water at least 5 days a week. Current Thought:So far, so good. 2.3L of water yesterday, plus coffees and wine. Combined with really sticking to plan like a limpet this week the scales dropped another 1lb overnight meaning I’m now in the 12 stone zone. CurrentContinue reading “Thrilled”
Thrilled
My current feeling:Thrilled. My current thoughts are:I am actually quite thrilled at being back home, in my own bed, with my own things around me, with the added bonus of another day off before going back to work, meaning I can do what I want and need to do. I’m going to prep food thisContinue reading “Thrilled”
Thrilled
My current feeling:Thrilled. My current thoughts are:Got so much done yesterday. C was out all morning which meant I could get on the computer and deal with lots of admin. I cleared all emails that required action. I wrote two reports. I phoned one of the venues for the AGM to check the booking. IContinue reading “Thrilled”
Thrilled
My current feeling:Thrilled. My current thoughts are:Had a fabulous day yesterday. Got dressed up, met a friend and went to London for a champagne brunch then walked around Covent Garden. We didn’t really “do” anything other than walk and talk. We popped in a few steps and poked about but not serious shopping, in factContinue reading “Thrilled”
Thrilled
My current feeling:Thrilled. My current thoughts are:It’s a Bank Holiday, the sun is shining and I’ve just checked in to the next Advanced cycle of workouts on the Body Coach App. My stats were amazing. At least my weight loss was. The biggest single cycle loss. Not lost anything anywhere else, but I feel different.Continue reading “Thrilled”
Thrilled
My current feeling:Thrilled. My current thoughts are:Lost another lb today meaning I’m now the lowest weight I’ve been since 11th December 2019! And only 2lb away from being in the next stone down. The trick now is to not self-sabbotage by celebrating and eating and drinking rubbish this weekend. I’ve found a workout buddy onContinue reading “Thrilled”
Thrilled
I’m currently feelingThrilled. My thoughts creating this feeling:Check in day on the JWW app. This means taking measurements and photos of progress. I’m thrilled with this morning’s figures. Only lost 1lb weight wise, but lost several centimetres from almost all areas. Not overly happy about losing from my bust, but the girls themselves are muchContinue reading “Thrilled”
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