Unsurprised

My current feeling:Unsurprised. My current thoughts are:After 4 days of eating big breakfasts, pub lunches and big evening meals, it’s no surprise I’ve put on 6lb – that’s half a stone, in a matter of a few days. However, I’m off work this week, fully committed to being back on plan, eating healthily and tickingContinue reading “Unsurprised”

Unsurprised

I’m currently feelingUnsurprised. My thoughts creating this feeling:Back home, and back to proper food and exercise regimes this week. Got on the scales of doom this morning to see what damage the few days away have caused. I’ve put on 8lb! Hardly surprising seen as though I’ve been having cooked breakfasts every morning, cake inContinue reading “Unsurprised”

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