#upbeat – Mydaily5

Upbeat

My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:A quieter day but interesting meeting in the morning. I spoke of the projects I’d been allocated, and several people came straight in with offers of information or help, or connecting me to other people. It was really great. Had a fairlyContinue reading “Upbeat”

Upbeat

My 30 Day Goal is:Do at least 2 strength workouts each week. Current Thought:Bitter sweet kind of day yesterday. My last one to one with my current boss before I change line management next week. Have deleted all future ones, and her senior team meetings out of the diary. Had success getting my options paperContinue reading “Upbeat”

Upbeat

My 30 Day Goal is:Declutter my corner of the lounge and swap winter/summer wardrobes. Current Thought:A successful day all round yesterday. Completed a task I’d been given to help out another team, then discussed it with a senior colleague about if it could be automated and put that proposal forward. A 30 min heavy weightContinue reading “Upbeat”

Upbeat

My current feeling:Upbeat. My current thoughts are:Did some solid pieces of work yesterday. Having listened to the SOSI class on the Joyful Hustle, I decided to try the Pomodoro technique of deep work for at least 30 minutes then a 5 minute break. That way it broke chunks of work into more manageable pieces, meantContinue reading “Upbeat”

Upbeat

My current feeling:Upbeat. My current thoughts are:I bought new flowers for the lounge, simple alliums and gypsoplelia. Scored yesterdays peal. I made a few minor errors but other more experienced people did too. My mini stepper had been delivered whilst we were out so I unpacked that and Cooked up well over 1000 steps whilstContinue reading “Upbeat”

Upbeat

I’m currently feeling Upbeat. My thoughts creating this feeling:I did stick to my intention yesterday, sort of. I opened my learning space and saw my course tutor had finally commented on a piece I’d submitted last November. I started on some of the suggestions and comments she’d made. I didn’t quire finish it yesterday, but amContinue reading “Upbeat”

Upbeat

I’m currently feelingUpbeat. My thoughts creating this feeling:We lost both the peal and quarter peal yesterday.Thankfully through no fault of mine. Irritating but not wholly unsurprising on both counts. Anyway, today is all about the check in. I have my measurements and photos at the ready and will do it when I get to workContinue reading “Upbeat”

Upbeat

I’m currently feeling:Flat. My thoughts creating this feeling:No enthusiasm or energy this morning. Haven’t been able to workout since Sunday. Yesterday’s work experience research testing went well, but meant I ate 12 biscuits and drank more coffee than usual. I got a sugar rush headache at one point so called a stop to testing. IContinue reading “Upbeat”