Prepared

I’m currently feeling:
Tired.

My thoughts creating this feeling :
We didn’t get home until midnight after the dinner. Went straight to bed. I had had several glasses of wine and an Archers and hernenade to start with. We ended up on our own on the table of young ringers as the other two adults had gone down with Covid. That was ok. They are a fun group to be around. C’s exwife was on the next table to us but fortunately at the far side so we didn’t have to get too close. The food took quite a while to go through. We didn’t get our mains until nearly 9pm and it was gone 10pm by the time dessert arrived. Coffee seemed to take forever as there was only one person serving it out of a small jug. The speeches were tolerable and the raffle concluded swiftly. We made sure the young rugers were collected by parents and dispatched safely then didn’t hang around too long.

My desired feeling:
Prepared.

Thoughts to practice to create my desired feeling:
I don’t have any meetings today so apart from ringing this Morning the rest of the day is for chores, ironing, preparing breakfasts and lunches for the week ahead and a couple of short tasks I have allocated to today. I will have time for reading and relaxing before the working week starts.

I’ll show up on purpose in my dress, body language and presentation by:
I am wearing new earrings and a purpleish top with black jeans to be comfortable in for the day. I will do my best to be enthusiastic and energetic even though I feel a little tired and headachy.

I will show up for myself by:
I will get the Dinner write up and social media updates done and arrange a meeting. They are the only 2 tasks I have scheduled for today as being necessary.

I will show up for my extraordinary goal by:
Taking my time to do what needs to be done and allowing myself time to do what I want to do.

I will upgrade my surroundings by:
I will clear the pile of croiving and put clothes away rather than pile them up.

Today I am:
Taking care of myself and being present with how the day unfolds.

Today I am grateful for:
C. He drove to and from the dinner allowing me to have a drink or two for a change. He sat through the young ringers table even though he had no idea what they were talking about half the time. He stayed away from his ex wife and didn’t make me feel uncomfortable about it.