I’m currently feeling:
Excited.
My thoughts creating this feeling:
Today is my first JWW check in. I actually took all my measurements yesterday morning as I won’t have time this morning, so I already know I’ve lost 4lb and 3.5 inches from my waist. Everything else seems to have stayed the same. I’m excited about what cycle 2 will bring by way of exercises and meal suggestions. I’ll put the figures in later in the day so I can start my new cycle exercises from tonight.
My desired feeling:
Devine.
My thoughts creating this feeling:
Really pleased with weight and inches loss so I’m slowing it off with what I’m wearing today. Feeling super great about my body right now. A long way to go still but excited about the possibilities. I have my dress for a friends wedding in July and it’s a bit snug right now but it’ll look fab in a few weeks time. Feeling good about my body, what I put in it and low I get it moving more.
I‘ll show up on purpose in my dress, body language and presentation by:
With all that in mind today I’ve opted for my green bodycon dress with black tights and black knee high boots. Gold cuff bracelet and new green necklace and earring set. Holding my tummy in, pushing the girls out with a pushup bra. Feeling fab, sexy and fun.
I will show up for myself by:
Embracing my new exercise cycle with a JWW evening and cycle 2 of the abs challenge before going ringing.
I will upgrade my surroundings by:
I am testing IT changes all day so pretty desk bound but will get out at lunchtime for a walk in the fresh air.
I will show up for my extra ordinary goal by:
We don’t have a normal bellringing practice tonight as its Holy Week but we will still be doing a silent handling lesson for our 3 new recruits. We should have a good long session this evening.
Today I am:
Fabulous.
Today I am grateful for:
The opportunity to try JWW for free and see if it’s something I can find time for and that works. As part of my WOTY Health its been an easy win to fulfill that brief. I can feel and see its working so far.
Mydaily5 