I’m currently feeling:
Wondering.
My thoughts creating this feeling:
If I’m up to doing someof these JWWs. Yesterdays was crippling because it had me up and down off the floor between every exercise. That took up most of the 30 seconds rest time. I also found being on my back on the floor for the abs exercises set off my hypertension symptoms. I hadn’t made the connection until someone responded to my social media post on the community page that that’s what happened to them. There were a few times, getting up out of the floor exercises, where I felt dizzy. That’s the feeling I used to have laying down in bed sometimes. Had not figured in as a particular symptom at the time. I tried to work through as many of them as I could but didn’t do as many as Joe!
My desired feeling:
Ready.
My thoughts creating this feeling:
For the long bank holiday weekend ahead. I have Thursday off to visit CCCBR AGM sites in Ipswich then nothing else planned for the weekend. R is coming home Saturday to Sunday so will need to check her room is ready. I want to make sure my project is ready for the next stage to go ahead but haven’t had confirmation from IT yet. I want to be ready to go live with it, get it done and move on.
I‘ll show up on purpose in my dress, body language and presentation by:
Dark green scis skirt, white knitted jumper, nude sheer tights, heels. Pearl necklace, bracelet and earrings. Feels light and summery raising my light and summery overall vibe.
I will show up for myself by:
Sticking to plan with meal choices for breakfasts and lunches for next week using JWW plan for inspiration. C is going food shopping today as we’re out all day tomorrow. Using low cholesterol cookbook for evening meal inspiration.
I will upgrade my surroundings by:
Visiting the Southend site today. Not the most selaborious of places but a change of scenery and people is just as good. Hopefully it will be nice and sunny on the drive there and back and I can pretend I’m driving to the beach.
I will show up for my extra ordinary goal by:
Contacting one of the venues for tomorrow to book an opportunity to look around and ask someone questions.
Today I am:
Floaty.
Today I am grateful for:
Variations in where and how I work. I can go to my main base site or any of the other sites and get on with work thanks to the technology behind it all. I can also work from have when I want or need to. The flexibility is great for work/life balance.
Mydaily5 