Lively

I’m currently feeling:
Amazed.

My thoughts creating this feeling:
Yesterday was a quiet day at the office. I didn’t go out for a lunchtime walk as it was quite chilly. I didn’t really achieve too much either as I’m still waiting as information from others.

Dinner was ready pretty soon after I got home so no time for a JWW. Almost straight out again for learners practice ahead of the main practice, then pub afterwards. Home after 11pm – straight to bed.

My desired feeling:
Lively.

My thoughts creating this feeling:
Feeling a bit tired this morning and not energised after not fitting in a workout. Not sure if I’ll get time for one today either. A few more meetings in the diary today and hopefully a colleague on site who it’s always good to chat to. Another learners practice tonight. I’m hoping I’ll feel more awake later.

I‘ll show up on purpose in my dress, body language and presentation by:
Olive green, short bodycan dress. Usually wear it with knee high boots in the winter but going with flesh tights and dark tan coloured heels. Gold cuff bracelet, long necklace and long earrings. Feminine and classic.

I will show up for myself by:
Trying to fit in some exercise somewhere in my day today. Definitely feeling a difference when I do or don’t exercise.

I will upgrade my surroundings by:
If it’s warmer today I’ll try and get out at lunchtime. Get some fresh air and movement.

I will show up for my extra ordinary goal by:
Answering anything that needs answering today and leave the rest.

Today I am:
Bodycon.

Today I am grateful for:
Choices. In what I wear, what I do, where Igo and who I’m with. Sometimes there is less or no choice but mostly I have freedom to make my own choices within the framework of the life I have created for myself.