Serene

I’m currently feeling:
Hopeful.

My thoughts creating this feeling:
A quiet day at the office yesterday. I was able to complete 2 of the Maths assessments I have to do as part of my coaching course. Because I’m old and only have a CSE grade 2 in Maths, despite the fact I’m a senior manager, have 2 degrees and passed their own assessment, as part of the apprenticeship scheme I have to do all these maths modules. Maths has never been one of my strong points but I am good at a spreadsheet and budgeting so I’ve done ok. Anyway, I attended the first 2 sessions on Monday then completed the activities yesterday. I got 100% on both. Maybe I’m not as bad at maths as I thought and holding myself back by my own limiting beliefs. Still got another 9 modules to go then 2 exams. Ridiculous.

My desired feeling:
Serene.

My thoughts creating this feeling:
Another quietish day ahead and C going out with the lads this evening. I hope I have time for a JWW before dinner first, then I can enjoy a few hours to myself.

I‘ll show up on purpose in my dress, body language and presentation by:
Cooler today. Black trousers and dusty pink silk blouse. Gibraltar bracelet, birthstones necklace and diamond teardrop earrings. Basic, smart, comfortable.

I will show up for myself by:
Taking time to myself. Read, relax, rest.

I will upgrade my surroundings by:
Maybe get out for a lunchtime walk. Haven’t managed it at all so far this week.

I will show up for my extra ordinary goal by:
Dealing with what’s urgent.

Today I am:
Calm.

Today I am grateful for:
Time to myself. Nowhere to be, nothing particular to do. Allowing myself space to sit in the still.