Awake

My current feeling:
Awake.

My current thoughts are:
I’ve been awake for a while before getting up. I’ve developed a cough, another forerunner to a full on cold. It’s that annoying tickly sort that lingers. I’ll take some Strepsils with me today. I’ve got quite a lot of talking to do today so that’ll be interesting. I hope I manage to keep the cold at bay until after Friday.

My physical state is:
Good.

My physical state is a result of:
I nearly gave up half way through last nights workout. But after having a few extra seconds rest, I powered through the whole thing, and glad I did. Its all too easy to give up when you’re doing workouts at home, by yourself, and the muscles start to object, or you get out of breath. I need to be more determined to see it through.

I will make today extraordinary by:
1) Mock coaching interview followed by final coaching session with one of my coachees.
2) Project paperwork.
3) Workout #2 of the week.

My desired emotion for today is:
Well.

I am a woman who:
doesn’t do being ill.

Today I will let go of:
Lack.

Today I choose to add:
Abundance.

My wins, accomplishments, gratitudes for today:
I had a quiet day yesterday, got some project paperwork done and a few other bits, but then waiting on other people to do their bit.

The thoughts that support my celebrations:
I was half expecting a colleague to be in but they ended up needing to work from home. It meant that everything was quiet and peaceful, but I did miss the banter.

I want to improve the following for tomorrow:
Another opportunity to have a quiet evening. I’m going to take the opportunity for some more SOSI work.

Words of advice, wisdom, encouragement, humour from my future self:
Boredom is the thief of time.