My current feeling:
Intrigued.
My current thoughts are:
Wondering what the first day back at work will be like. I’m sure nothing much will have changed, or that I suddenly have anything worthwhile to do. I suspect a smattering of emails most of which are probably general communications. If I remember correctly I may have a couple of meetings in the diary but nothing significant. There’s no learners practice tonight so I should be able to fit in a workout before normal practice starts.
My physical state is:
Grateful.
My physical state is a result of:
For the rest. A couple of easy days before getting back to it. I’ve planned workouts for this week already.
I will make today extraordinary by:
1) Lunchtime walk and podcast.
2) Workout- first one of the new cycle.
3) Getting back to healthy eating.
My desired emotion for today is:
Reserved.
I am a woman who:
can sit back at watch.
Today I will let go of:
drama.
Today I choose to add:
acceptance.
My wins, accomplishments, gratitudes for today:
Time to rest fully.
The thoughts that support my celebrations
Unfortunately the peal attempt was unsuccessful yesterday afternoon, which did give me a couple of hours back. I used that time to prepare my breakfasts and lunches for this week, plan my workouts, and also plan next week’s food. I even had time to read, and a nap before my meeting.
I want to improve the following for tomorrow:
Get a sense of purpose and focus.
Words of advice, wisdom, encouragement, humour from my future self:
If no-one else is going to make it happen, create my own opportunities.