Stunned

My current feeling:
Stunned.

My current thoughts are:
I had a whoosh day yesterday. Lots of long, strong wees and a couple of decent poops. Stuck to my food plan all day. Did my workouts to plan when I got home. I do weigh myself a lot, more than you should, and including after I’ve worked out. When I stepped on the scales I thought it was having a laugh when it read what it did. I figured there was something wrong, so I discounted it. However, I got on the scales again this morning before my shower and it claims I’ve lost 5lbs in the last 24 hrs. Now if thats true, and can be sustained, I was registering 0.9 of a lb away from the next lower weight bracket. That is thoroughly exciting. But, today we have the team brunch out, so I’ll need to be careful during the rest of the day to avoid falling into a false sense of security.

My physical state is:
Strong.

My physical state is a result of:
Another two workouts done last night. 12 Days of Christmas and an Abs Blaster to tick off my abs challenge. I have done something to my right hip though. It didn’t like me lying on that side for a side plank, and if I move, sit or turn in a certain way, I get a sharp pain down the outside. Maybe a trapped nerve, I don’t think its sciatica as its not going up my back. Will take care not to overdo it today.

I will make today extraordinary by:
1) Feeling and looking slim.
2)  Brunch out with the girls.
3)  Working from home so no commute, and early workout.

My desired emotion for today is:
Festive.

I am a woman who:
Commits.

Today I will let go of:
Excess.

Today I choose to add:
Intention.

My wins, accomplishments, gratitudes for today:
Inspiration suddenly came to me yesterday.

The thoughts that support my celebrations
I’ve had no direction at all about a piece of work I’ve been given, so I’ve been floundering a little bit on how to get going. I had some inspiration yesterday to look at the definition of things and use that as a starting point.

I want to improve the following for tomorrow:
If the scales are to be believed today, I need to keep on track and not let the excitement of it get to me and relax.

Words of advice, wisdom, encouragement, humour from my future self:
Feel amazing, look amazing.