Experimental

My 30 Day Goal is:
No spending money on new clothes or jewellry.

Current Thought:
Achieved lots yesterday. Got the admin I needed to do out of the way, including a very useful meeting. Fair bit of reading. The 3rd BSC Summer Ready workout. And chilled. An early morning workout today. Number 4 of the challenge. Won’t be able to do it later so had to do it first thing. I’m not a fan of early morning workouts, my body hasn’t woken up yet, so I nearly talked myself out of it. However, I pressed play, and sods law it was a 40 minute killer cardio one. I did all of it except the second set of burpees and thrusters. I almost stopped halfway but decided to carry on and only do the moves I liked. Turned out, I liked most of them!

Current Emotion
Experimental.

Todays Standard:
I am a woman who:
is going to test out whether or not she still needs a daily anti histamine tablet by only taking one every other day to see what the effect is.

Todays Sweet Spot:
I think:
I could probably reduced the number of tablets I take.

I feel:
Happy to experiment for a couple of weeks.

I do:
1) (body) early morning workout. Walk into town, then ringing this afternoon.
2) (mind) discovering how my body has changed and whether the long term effects of taking tablets helps or not.
3) (soul) have a light demeanour when chatting with others.

Future Self Pep Talk:
Exercising, even when you don’t really feel like it keeps you fitter, stronger and healthier.

Celebrations/Gratitudes:
Major piece of admin completed yesterday. Another step forward to completing CC AGM stuff.