Rested

My 30 Day Goal is:
No spending money on new clothes or jewellry.

Current Thought:
A lovely day of excellent ringing, mingling, seeing family and friends, talking to people I needed to, or wanted to. Started with a hotel room resistance band workout which actually did get a sweat on. Walked to the train station and from the station the other end. Lots of standing around all day, in the increasing heat and sun. Food choices extremely limited when you’re in an eco system, so just had to go with it. Did limit myself to only one beer, but did have some wine with dinner. Used my Blue Light card again for money off our evening meal. That’s twice this weekend. Heading back home today ready to meal prep for the week ahead.

Current Emotion
Rested.

Todays Standard:
I am a woman who:
Rests body and mind, uses exercise to restore energy.

Todays Sweet Spot:
I think:
I will do some mobility moves first thing before we head home, then some stretches later.

I feel:
Relaxed about the day.

I do:
1) (body) mobility moves first thing and stretches later.
2) (mind) answer only necessary emails and messages.
3) (soul) prep for the week ahead.

Future Self Pep Talk:
The little acts of love you do for each other define your relationships.

Celebrations/Gratitudes:
Had a lovely, slow weekend with no pressure or stresses. Moved, mingled, chilled and laughed.