My current feeling:Better. My current thoughts are:My cold seems to be on the way out now. Less sneezing and breathing better, and in turn better sleep. Just have a residual stuffy nose, even though it’s not blocked, and a bit of a cough. Doing the workout first thing yesterday was a game changer. Knowing IContinue reading “Better”
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Better
My current feeling:Better. My current thoughts are:Less bloated today, more energised, and a good workshop session followed by a good, hard workout. I came on yesterday morning and that seemed to help shift things in me so I was able to have a clear out, if you know what I mean. l ate well andContinue reading “Better”
Better
My current feeling:Better. My current thoughts are:Because its “that time of the month” I’ve been feeling a little off generally. That usually manifests as grumpy and tired. Apart from being annoyed at the roadworks currently hampering my journey home and reducing opportunity to workout, which I think is perfectly understandable, I’ve not been too bad.Continue reading “Better”