#journalling – Page 19

Excited

My 30 Day Goal is:Save at least £500. Current Thought:No sooner was I saying I felt stronger and fitter, than I really struggled with last night’s workout. I used 5kgs and had to drop to 3kgs for all the overhead presses. I struggled with the mountain climbers. My arms and shoulders just kept giving out.Continue reading “Excited”

Thrilled

My 30 Day Goal is:Save at least £500. Current Thought:I’m stronger than I think. Despite it being the hottest day by far yesterday, 40 degrees in the office, I still did the BSC Summer Ready, week 5, Kettlebell workout. I was absolutely dripping. I only used the l0kgs as I was more concerned I’d dropContinue reading “Thrilled”

Relieved

My 30 Day Goal is:Save at least £500. Current Thought:Its very hot. Got to 38 degrees in my office yesterday. No suprises but we got a message from R yesterday asking for £1200 to pay the deposit on her new place. Despite the fact we asked if she had enough to cover it. She claimsContinue reading “Relieved”

Embarrassed

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Why does one weekend of a little over indulgence completely put back your weightloss journey by so much? Got on the scales this morning, first time since Friday, and I’ve put on 5lbs, to the point my Renpho app asked if itContinue reading “Embarrassed”

Rested

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:A lovely day of excellent ringing, mingling, seeing family and friends, talking to people I needed to, or wanted to. Started with a hotel room resistance band workout which actually did get a sweat on. Walked to the train station and fromContinue reading “Rested”

Anticipation

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:A beautiful day yesterday, filled with exercise, fresh air, culture, travel, family and good (mostly) food choices. After a 30 min workout first thing, we travelled towards Bristol stopping off at Dyrham Park near Bath. A beautiful house and gardens, now runContinue reading “Anticipation”

Refined

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Another productive morning at work yesterday. I blasted through some emails that required responses that I’d been waiting on information for. I decided to respond with what I had gathered and told them the rest of it may follow, if anyone everContinue reading “Refined”

Poised

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Had a blast yesterday. Used Copilot to help me write a project initiation document. What would have taken several days to try pull all the information together took a few hours instead. I really enjoyed it. Of course it needs checking forContinue reading “Poised”

Light hearted

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Managed some productivity yesterday. Hopefully a better chance today for more. I don’t feel I’ve made much progress with my WOTY, Magnetism, yet. I’ve been better at managing my mind around people, but I still feel it hard to engage with peopleContinue reading “Light hearted”

Channeling

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Missed not working out last night as learners practice was on. Two out of the three learners there and both did well considering they’d had a couple of weeks off. There weren’t many for the main practice so we stuck to ringingContinue reading “Channeling”