#journalling – Page 21

Emphatic

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Another very quiet day at the office. A completely shoulder shattering workout session. A quiet evening. Nothing much planned for today either. I’ll pop into town later for some flowers, I do have some admin to do, and relearn a method forContinue reading “Emphatic”

Experimental

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Another quiet day. I did meet a former colleague for a coffee and caught up on some gossip and news. I did the BSC gang Summer Ready challenge workout, which was actually one from my current cycle. I really struggled with itContinue reading “Experimental”

Circumspect

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Apart from 2 very short meetings in the morning, yesterday was another uneventful day. Right up until 4pm when I got a call from someone wanting coaching. That was a fun conversation. I have 2 coachees again and enjoy that side ofContinue reading “Circumspect”

Wealthy

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Very quiet day yesterday. No meetings, very few emails. Not a lot to keep me occupied. No ringing either last night, so was able to do the BSC gang’s Summer Ready challenge workout. Then spent the rest of the evening gaming orContinue reading “Wealthy”

Grateful

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Yesterday was busy, which is how I prefer things. It was lovely to see E&M and little E, even little V came, we went for a coffee after ringing. From there we went straight to lunch. It was lovely food as always,Continue reading “Grateful”

Content

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Busy day ahead. Ringing this morning and cofke with E&M and little E who are in the area. Essex Course Tutors Dinner, followed by Ridgman Trophy practice. Then a CC AGM meeting. At some point I need to fit in food prepContinue reading “Content”

Experimental

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Achieved lots yesterday. Got the admin I needed to do out of the way, including a very useful meeting. Fair bit of reading. The 3rd BSC Summer Ready workout. And chilled. An early morning workout today. Number 4 of the challenge. Won’tContinue reading “Experimental”

Benighted

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Stayed awake for ages last night when I went to bed, thinking about R’s situation. She needs to be out of her flat by the end of the month, so has to find somewhere else she can afford and travel to workContinue reading “Benighted”

Intentional

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:Decided to become more intentional with my Signature Goal, my WOTYs past and present, and mix up my workout routine. Mid year reset has awakened me to how I had been just drifting around my goals and habits rather than fully leaningContinue reading “Intentional”

Productive

My 30 Day Goal is:No spending money on new clothes or jewellry. Current Thought:A good day at work with lots to actually do. Helped by a last minute invitation to a workshop. Felt I actually contributed something useful. A 25min HIIT cardio workout got me energised, then a quick bit of admin before settling downContinue reading “Productive”