My 30 Day Goal is:Enjoy the Christmas period whilst still taking care of exercise and fueling my body well without missing out. Current Thought:Absolutely nothing to do yesterday at work. Spent all day reading; finishing one book and starting another. My old boss popped in and I went for a short walk back to herContinue reading “Relaxed”
Tag Archives: #relaxed
Relaxed
My 30 Day Goal is:Lose whatever weight to get to 170 lbs. Current Thought:Started my new cycle yesterday, after checking in. Was pleased with my stats, lost 3lbs and a few cms here and there. Did the first workout which was a tough 60s on 20s rest. Didn’t quite manage a minute of some moves.Continue reading “Relaxed”
Anxiously relaxed
My 30 Day Goal is:Do at least 2 strength workouts each week. Current Thought:A slower day at the office yesterday. Finished the data input I was helping with. My coaching client didn’t turn up at all, and no communication from her. I waited on the call for 10 minutes, then logged off. Another quick dinnerContinue reading “Anxiously relaxed”
Relaxed
My 30 Day Goal is:Lose at least 8lbs. Current Thought:When we work together C and I are awesome. When we don’t, we’re destructive. Started off yesterday in destructive mode. He was asking questions but as I was formulating responses, he kept interrupting. In the end I said to him that I could not answer ifContinue reading “Relaxed”
Relaxed
My 30 Day Goal is:Declutter my corner of the lounge and swap winter/summer wardrobes. Current Thought:Off to spend the weekend with J and A and go to big brother’s 60th birthday party on Saturday. Will spend most of the rest of the time either ringing with their locals tonight, or lots of walking. Hoping forContinue reading “Relaxed”
Relaxed
My 30 Day Goal is:Drink at least 2 litres water at least 5 days a week. Current Thought:Today is going to be difficult regarding exercise and water drinking. We’ll be spending a significant amount of time in the car travelling to Nottingham. I have done a quick 10 mins abs workout from my cycle andContinue reading “Relaxed”
Relaxed
My current feeling:Relaxed. My current thoughts are:A successful day yesterday and a better night’s sleep has me feeling quite relaxed as I head into my week off. I do have several things to do today. A workshop at 10am so I’d have to log wito my work laptop for that. Its part of a seriesContinue reading “Relaxed”
Relaxed
My current feeling:Relaxed. My current thoughts are:The funeral went well yesterday. Not as many people there as the one the day before but still around 200. We went to the wake afterwards then came straight to Bristol for our ringing weekend away. It was an easy journey, stopping for a comfort break at Reading services,Continue reading “Relaxed”
Relaxed
My current feeling:Relaxed. My current thoughts are:Enjoyed my day yesterday. No ironing to do, only one lot of ringing in the morning, than a relaxed day reading, food prepping, and doing a workout with an abs finisher before settling down to watch Wolf Hall. My physical state is:Strong. My physical state is a result of:DidContinue reading “Relaxed”
Relaxed
My current feeling:Relaxed. My current thoughts are:Last day before back to the office. No ringing this morning as too many people unavailable for one reason or another. There is a ringing session this afternoon but I don’t really fancy going. I do have a CCCBR Exec meeting this evening. C is still going to goContinue reading “Relaxed”
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