#selfcare – Page 105

Purposeful

I’m currently feeling:Lighter. My thoughts creating this feeling:Not on the scales, only lost 1lb this week but lighter in frame of mind. I’ve come to terms with the fact I’m probably now going to have to take tablets for the rest of my life. I’ve now told people I’m intending to stand as Deputy PresidentContinue reading “Purposeful”

Reassured

I’m currently feeling:Unnerved. My thoughts creating this feeling:I went for my cervical smear test yesterday morning. The nurse and I were chatting.as she was setting up, about perimenopause symptoms and such. I mentioned I’d had a blood pressure and cholesterol check done at work before Christmas and had been told my BP was quite highContinue reading “Reassured”

Accomplished

I’m currently feeling:Positive. My thoughts creating this feeling:Got lots to do today and woke up making a mental vote of the absolute must do’s for the day. Have an appointment first thing then various articles and reports to write, meetings to arrange and a Zoom meeting later in the day. Need to get some seriousContinue reading “Accomplished”

Stressfree

I’m currently feeling:Intrigued. My thoughts creating this feeling:The cat is out of the bag now, so no going back. My proposer for the role of Deputy President contacted the current President yesterday and spoke about my nomination. At Last nights Exec meeting are of the topics of discussion was the succession, So I was askedContinue reading “Stressfree”

Emboldened

I’m currently feeling:Frumpy. My thoughts creating this feeling:I think a combination of reasons are causing this. The dress I wore yesterday was probably too much to wear to work. The wrap part across my chest was very low cut and revealed far too much for the office. I ended up wearing my scarf all dayContinue reading “Emboldened”

Delighted

I’m currently feeling:Frustrated. My thoughts creating this feeling:Every single meeting and training session I had booked in yesterday got cancelled. Whilst it was lovely to get the time back so I could finish other things off, it means I’ll have to find time to reschedule most of what should have taken place yesterday. When youContinue reading “Delighted”

Relief

I’m currently feeling:Anxious. My thoughts creating this feeling:Very busy week ahead with lots of training to deliver; on the assumption all the systems work ok. Will need to make a decision on whether to do something one way for the time being whilst a fix is being sorted, but will result on extra pressure onContinue reading “Relief”

I’m currently feeling:Regret. My thoughts creating this feeling:Well, that’s probably too strong a word. Mild regret or disappointment may be more accurate. I didn’t get the two documents written yesterday that I’d hoped to whilst C was out. Instead, I went shopping. Couldn’t find the navy bra set in Ann Summers I’d seen before, andContinue reading

Contentment

I’m currently feeling:Positive. My thoughts creating this feeling:Despite my desire to just curl under a blanket all day yesterday, I told myself to just get on with things. I managed to host a Zoom meeting, update and publish an Action Log, send out a poll for arranging another meeting, write my annual report, write myContinue reading “Contentment”

Hygge

I’m currently feeling:Snoodging. My thoughts creating this feeling:Nestling snugly. I was nice and snuggled up in bed. Having a rare lay in. In the warm. Resting. Cuddling. My desired feeling:Hygge. Thoughts to practice to create my desired feeling:I want to spend the day wrapped up in the warm with a blanket, my fluffy slippers, aContinue reading “Hygge”