My current feeling:Discombobulated. My current thoughts are:Yep, got a cold good and proper now. Sneezing, blocked/runny nose, thick head, heavy eyes, poor sleep, overheating, dizzy spell, particularly during my workout, and generally feeling crap. It was nice to have peace and quiet whilst C was out. No tv on. Read and napped, then read someContinue reading “Discombobulated”
Tag Archives: #selfcare
Frustrated
My current feeling:Frustrated. My current thoughts are:Traffic was really heavy when I left work last night, it took me an hour to get home. This meant I didn’t have time to do a workout before going out ringing again. It was quite revealing just how annoyed I got as I sat in line not movingContinue reading “Frustrated”
Grateful
My current feeling:Grateful. My current thoughts are:An easy first day back at the office. A couple of meetings, a cancelled coaching call and 133 emails to go through, the majority of which were circulars. It seems one piece of work I was going to be involved in has been shelved for this year, so oneContinue reading “Grateful”
Intrigued
My current feeling:Intrigued. My current thoughts are:Wondering what the first day back at work will be like. I’m sure nothing much will have changed, or that I suddenly have anything worthwhile to do. I suspect a smattering of emails most of which are probably general communications. If I remember correctly I may have a coupleContinue reading “Intrigued”
Uplifted
My current feeling:Uplifted. My current thoughts are:Back from holiday and getting back to normal. Chores, ringing, meeting and more ringing ahead for today, but I feel good about it all. Unhurried, unworried. I did weigh myself this morning and have put on 7lbs over 4 days. I’m not even bothered by that too much. IContinue reading “Uplifted”
Relieved
My current feeling:Relieved. My current thoughts are:I’ve had a lovely few days away but I’m relieved to be heading home today. We’ve explored some interesting places, done lots of walking, eating and drinking, and I even managed a couple of workouts. But, I shall be glad to be home in my own space and getContinue reading “Relieved”
Excellent
My current feeling:Excellent. My current thoughts are:Loved exploring Lincoln yesterday. The Arboretum was beautiful in autumnal colours. Never been to the castle before, and we wandered around the Cathedral, before a coffee and back to our hotel for dinner. I have found it hard to find good healthy food to eat, especially as during theContinue reading “Excellent”
Amused
My current feeling:Amused. My current thoughts are:Although that could easily have read annoyed. Our journey up to Lincolnshire was pretty good. We stopped off at Gunby Hall, which we were aware in advance was closed, so just had lunch and a walk around the gardens. Then we stopped at Mablethorpe seafront which was a beautifulContinue reading “Amused”
Delighted
My current feeling:Delighted. My current thoughts are:Crashed through a whole load of admin yesterday, some planned, some extra whilst I was on a roll. Being home meant I was also able to fit in a workout before ringing. Read lots too. Was really quite an enjoyable day. Made sure I ate well and got exerciseContinue reading “Delighted”
Excellent
My current feelingExcellent. My current thoughts are:Successful day yesterday. Ringing was all successful and the meeting in the evening was better than I expected. We’re almost at final confirmation of venues now. Meeting was concluded in an hour which meant I had the rest of the evening to relax. I did make a point ofContinue reading “Excellent”
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