#selfcare – Page 88

Relaxed

I’m currently feeling:Excited. My thoughts creating this feeling:C’s goddaughters wedding tomorrow, so we’re getting ready. We’re heading into London this morning to meet with the bride and groom and family and C is ringing in the family quarter peal with them. Then we all go to lunch together. Afterwards we’ll check into our hotel andContinue reading “Relaxed”

Joyous

I’m currently feeling:Dejected. My thoughts creating this feeling:Feeling a bit low today. Had my appraisal yesterday which was all good, but only have work and objectives for the next 6 months. Part of that reasoning is because my projects are all supposed to complete during that time and as yet we don’t know what opportunitiesContinue reading “Joyous”

Optimistic

I’m currently feeling:Sore. My thoughts creating this feeling:DOMS is real. Delayed Onset Muscle Soreness. And its alive and well in my thighs and across the back of my shoulders. Last nights JWW I really pushed myself. Joe is always saying if its too easy, you’re not lifting heavy enough. I’ve been using a combination ofContinue reading “Optimistic”

Relaxed

I’m currently feeling:Positive. My thoughts creating this feeling:Yesterday I did a practice maths paper and don’t think I did too badly. Haven’t had the scores back yet. In the afternoon I was the guinea pig for having a go at facilitating an Action Learning Set. I did ok, most people were kind in their feedbackContinue reading “Relaxed”

Intelligible

I’m currently feeling:Pleased. My thoughts creating this feeling:A lovely day yesterday. Saw baby Elinor in the morning and C’s ex but she kept herself to herself. Then onto London. Our travel was effortless and we arrived at Greenwich just ahead of R. We wandered around Queens House first, parts of which we didn’t recognise, butContinue reading “Intelligible”

Motherly

I’m currently feeling:Super slim. My thoughts creating this feeling:Got on the scales this morning and they said I’d lost 2lb and some body fat. I did it again just to make sure and it said the same thing. It is quite possible as yesterday we barely ate. Going out early to ring meant no breakfast.Continue reading “Motherly”

Successful

I’m currently feeling:Ready. My thoughts creating this feeling:For a full on weekend. Glad I got everything I intended to done yesterday, including an hour of S0SI. I did my 5th workout on the trot and upped the weights for most of it. That puts me in a good starting position for the rest of thisContinue reading “Successful”

Sleek

I’m currently feeling:Reflective. My thoughts creating this feeling:This time 26 years ago I gave birth to R. I was 26 at the time. Our lives up to this age could not be more different. R is much more independent than I was then. She had followed her own path, found what she was good atContinue reading “Sleek”

Motivated

I’m currently feeling:Sore. My thoughts creating this feeling:Did another JWW last night and used the middle weights for most of it. Definitely feeling it in the shoulders this morning. Going to push through another one tonight. The soles of my feet are also sore. I suspect that’s because my feet were getting hot and sweatyContinue reading “Motivated”

Ladylike

I’m currently feeling:Strong. My thoughts creating this feeling:I did another JWW last night which included weights. I have 3 different size weights and last week just used the lightest set. But JW tells us that if we’re lifting those without too much effort, we should lift more. Yesterday I mixed up between the light andContinue reading “Ladylike”